The Wellness Mama Podcast

Finding Healing and Health from a Mind Body Approach With Dr. Afrouz Demeri


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Episode Highlights With Dr. Afrouz

  • How she went from wanting to do neurosurgery to the work she does now in naturopathic medicine
  • Why the things people come in for her to help with often aren’t the things they need to work on
  • The mind and body connection and how she uses biopsychology in her practice
  • Modalities she uses to help address the subconscious and inner emotional aspects
  • Better questions to ask yourself in getting to better health answers
  • Common pitfalls she sees that women encounter when it comes to hormone health
  • Ways to support proper hormone function as a woman
  • The importance of sunlight for hormone support
  • How to approach your health from a perspective of curiosity instead of judgment
  • The way she reversed her own Hashimoto's with crying, iodine, and other modalities
  • Ways to support liver health 

Resources We Mention

  • Dr. Afrouz Demeri
  • Molecules Of Emotion: The Science Behind Mind-Body Medicine by Candace B. Pert
  • You Are the Placebo: Making Your Mind Matter by Dr Joe Dispenza
  • The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Bruce H. Lipton
  • Mind Over Medicine: Scientific Proof That You Can Heal Yourself by Lissa Rankin M.D.
  • Cured by Jeffrey Rediger M.D.
  • Ted Lasso
...more
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The Wellness Mama PodcastBy Katie Wells

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