73. Finding Joy In Fitness With Megan Roup

This week Merritt sits down for a chat with fitness instructor and lifestyle influencer extraordinaire, Megan Roup (@meganroup and @thesculptsociety)! They discuss her journey to fitness and starting her own business, to launching The Sculpt Society app just ahead of the pandemic when her live and on-demand classes really exploded! Megan also shares amazing tips for establishing a workout routine no matter your fitness level, finding joy in movement and other helpful suggestions for living your healthiest, happiest life. She also answers your burning questions about tightening that tummy post-partum, how to get in the right headspace for a workout, and more! Beck & Call listeners can enjoy a FREE 7 day trial and 25% off your first month on The Sculpt Society with code BECK25! Click here to get started and enter BECK25 in the promo code box.

THANKS TO THIS WEEK'S SPONSOR, ATHLETIC GREENS!

As a listener of the Beck & Call podcast, enjoy a FREE one year supply of immune-supporting Vitamin D and five free travel packs with your first purchase of AG1! Just visit athleticgreens.com/beckandcall to order and redeem this offer.

Follow along on Instagram @beckandcallpodcast and @merrittbeck for more content from Merritt!

MENTIONED IN THIS EPISODE: Bird Bakery, Everything Everywhere All At Once, Into The Forest, Banshees of Inishirin, The Great British Baking Show, Behind Closed Doors by B.A. Paris