On Episode 135 of You, Me, Empathy, author Amy Beashel and I explore the push and pull of being in Covid-19 lockdown, the curious and adorable space hopping hobby of Amy’s, writing the things we need to hear, and finding our own self-worth.

We kick off the show talking about Coronavirus (duh), and what the situation is like over in the UK where Amy lives. We talk about how we’ve felt guilt for feeling frustrated, and ponder if this global experience will bring us all closer together in the end.

Read the full show notes here!

EMPATHY LINKS:

Amy on IG: @beashelwritesAmy on Twitter: @beashelwritesThe Sky Is MineRefugeSex Education (Netflix)Untamed by Glennon DoyleStella Duffy

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135: Finding Our Own Self-Worth with Amy Beashel

You, Me, Empathy is the official podcast of The Feely Human Collective. Join the community at FeelyHuman.co/membership.

On this show, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to be human on this wondrous and overwhelming pale blue dot.

You, Me, Empathy was created so that we can be witness to our collective humanity through the lens of empathy, vulnerability, and emotional curiosity. We aim to destigmatize mental health, lead fiercely with our hearts, feel our feelings without shame and judgment, and share our courageous stories so that others may feel less alone and more connected as feely humans.

You, Me, Empathy is a brave place designed to inspire the beauty in each of us, because each of us, in all of our kaleidoscopic parts, makes up a magical whole that deserves to be seen.

Created and hosted by Nōn Wels (he/him), feely human, writer, and doggo lover.

The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

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Mental Health

On episode 262 of You, Me, Empathy, Emi Nietfeld and I explore society’s obsession with resilience, what happened when Emi edited mental illness out of her college applications, the attachments we have to achievement and ambition, and Emi’s wonderful memoir, Acceptance.

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262: Resilience, Ambition, and Acceptance with Emi Nietfeld

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Read the full show notes.

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261: Dissociation Made Simple with Dr Jamie Marich

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260: What It Takes to Bring People Together with traci kato-kiriyama

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259: The Hypervigilance of the Caretaker with Christina Lynn

On episode 258 of You, Me, Empathy, Jake Crawford and I explore life-changing friendships, growing up as a gay kid in a conservative town, what we do when the people who are supposed to love us don’t accept us, and finding a voice on the stage. 

Read the full show notes here.

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135: Finding Our Own Self-Worth with Amy Beashel

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