Finding the Unexpected Gift of Trauma

Chiquis is joined by clinical psychologist Dr. Edith Shiro for a very important conversation about overcoming trauma. Dr. Shiro explains what trauma really is and why it can look and feel different depending on the person. Chiquis shares her own experience with past trauma, what she’s done to deal with it over the years and how she’s managed to turn it into a positive. Chiquis also talks to Dr. Shiro about her book “The Unexpected Gift of Trauma”, which teaches people how to heal from trauma and reach post-traumatic growth. See omnystudio.com/listener for privacy information.