03.06.2024 - By Sarah Snyder
We all need mentors, in running, health, fitness, and life. In today's episode, we discuss finding unexpected mentors in our running- people of all ages, paces, and backgrounds. Specifically, we cover strategies to seek out new mentors as a runner and focus on always staying open to asking questions and learning about other runners to maximize our own journey.Episode Sponsor:Factor Meals (use link for coupon)Favorites from the Running After Age 40 Podcast