On this week's 'How to Be 60', Kaye and Karen are joined by Jaeger's ex-boss, Fiona Lambert, who shares her transformative journey to get in the best shape of her life at 60. Fiona discusses her disciplined fitness regime, the reasons behind her lifestyle overhaul, and the adventures that keep her driven, including a recent climb up Mount Kilimanjaro for charity! 
 Get in touch with your emails at podcast@htb60.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Fiona Lambert on Being In The Best Shape Of Her Life At 60

There isn't much that scares Kaye Adams. 
National TV? Easy.
Live Radio phone-in show? Like falling off a log.
Approaching 60 though.......WAAAHHHHH!!! That's terrifying!!
However, with the help of her filter-free friend Karen, some well known guests and most importantly, YOU, she might just learn....How To Be 60.

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Health & Fitness

This week on "How to be 60," Kaye and Karen are joined by the hilarious Helen Lederer. Best known for her iconic roles in British comedy, Helen shares her journey of embracing life in her 60s with a blend of humor and honesty. From her standout performances in "Absolutely Fabulous" to her adventures in writing, Helen reveals how she continues to find joy and creativity in this new chapter. Expect plenty of laughs, candid conversations, and insights on how to navigate aging with grace and a good dose of comedy.  
 Helen's new book "Not That I'm Bitter" is available to buy now   Learn more about your ad choices. Visit megaphone.fm/adchoices

Helen Lederer on Why She's Not Bitter and Finding the Funny in Life's Challenges

In this special spinoff episode of "How to be 60," join hosts Kaye and Karen as they dive into an unforgettable tale featuring the "erotic rocket." Hear the hilarious and heartwarming story of Lesley Henry, who rediscovered her spark and shared it with her best friends during a wild 60th birthday trip to Antigua. With laughter, unexpected twists, and a touch of cheeky fun, this episode is sure to entertain. Don’t miss out on the giggles, surprises, and a new perspective on celebrating life at any age. Tune in for a blast of bliss and a whole lot of fun!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Blast Off to Bliss: The Erotic Rocket Adventure

It's just Kaye and Karen this week, sharing laughs over earthquakes, queue flatulence, killer moths, mistaken age concessions and being straddled by masseuses (you'll have to listen to find out who was and what happened next!) 
 Want to get in touch? You can reach out at podcast@htb60.com or htb60.com/contact   Learn more about your ad choices. Visit megaphone.fm/adchoices

Karen and Kaye Catch Up on Earthquakes, Flatulence, and Massage Mishaps

On this week's How To Be 60, join us as Anthony Hurd Clark shares his transformation from retired CEO to runway model. Hear about his adventures in the fashion industry, from walking the Paris Fashion Week to posing for international campaigns. Anthony shares the unexpected joys and challenges of discovering new aspects of himself later in life, proving it's never too late to reinvent oneself. Whether you're considering a new career path or simply looking for inspiration to break out of your comfort zone, this episode will motivate you to explore the possibilities that await at any age. If Anthony's story has inspired you or if you have questions, feel free to get in touch at podcast@htb60.com.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Anthony Hurd Clark on the Runway to Reinvention

On this week's How to Be 60, we're joined by Clare Grogan, who shares her heartfelt journey through the joys and challenges of adoption. Clare opens up about the emotional highs and lows of becoming a parent and the profound impact it has had on her life. She also talks about the delicate balance of managing her career and family responsibilities, offering insights into how she maintains her enthusiasm and energy.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Fiona Lambert on Being In The Best Shape Of Her Life At 60

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