The Will To Change: Uncovering True Stories of Diversity & Inclusion

E272: Fitness for All, with Slow AF Run Club Founder and Author, Martinus Evans

06.09.2023 - By Jennifer BrownPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Martinus Evans joins the program to discuss his new book, Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run, and to share his journey, which includes completing 8 marathons and creating the Slow AF Run Club, which encourages runners and walkers of all ages and experience levels. Martinus reveals what to do when facing self-doubt and some of the biases in the design of racing. Discover how to make fitness more inclusive and the importance of mindset when it comes to exercise. 

More episodes from The Will To Change: Uncovering True Stories of Diversity & Inclusion