"Just as we have harmed others, there are so many ways that we have hurt ourselves. We have betrayed and abandoned ourselves many times, through our thoughts, words, and deeds—sometimes intentionally, often unintentionally."
– Pg. 225 Refuge Recovery; A Buddhist Path to Recovering from Addiction

Forgiveness Practice: Forgiving Ourselves with Noah Levine

Refuge Recovery is a Buddhist-oriented, non-theistic recovery program that does not ask anyone to believe anything, only to trust the process and do the hard work of recovery. In fact, no previous experience or knowledge of Buddhism is required. Recovery is possible, and this program provides a systematic approach to treating and recovering from all forms of addiction. When sincerely practiced, the program can ensure a full recovery from addiction and a life-long sense of well-being and happiness. 

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1st Thursdays Teacher led talk and Q&A with Noah Levine.

Refuge Recovery is a non-profit organization grounded in the belief that Buddhist principles and practices create a strong foundation for the addiction recovery process. 

1st Thursday of each month > 5-6pm PST on Zoom (That's 8-9pm EST).  All are welcome. Registration link in episode notes.

Forgiveness Practice: Forgiving Ourselves with Noah Levine

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