In this episode Foxy talks to pop star and writer Frankie Bridge about her recent trek across the Himalayas for the charity CoppaFeel! and her own personal story of resilience. Hosted on Acast. See acast.com/privacy for more information.

Episode 4: Frankie Bridge

Jason Fox talks to intrepid travellers, adventurers and heroes about their incredible experiences and howthey found mental and physical resilience. Insightful and exciting discussions aboutpeople taking on the most difficult challenges, and how they came out the other side strongerthrough finding inspiration in reconnecting with nature’s elements. Hosted on Acast. See acast.com/privacy for more information.

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

In this final episode of the series, Foxy talks to 'The Iceman' Wim Hof on how he has harnessed the power of the cold to overcome major barriers in life with the 'Wim Hof Method'. An amazing story of resilience and embracing the elements. Hosted on Acast. See acast.com/privacy for more information.

Series 2: Episode 20: Wim Hof

In this 'out of this world' episode Foxy speaks to astronaut Tim Peake about going into space and his incredible experience on the international space station. Hosted on Acast. See acast.com/privacy for more information.

Series 2: Episode 19: Tim Peake

In this episode Foxy talks to Hollywood legend Viggo Mortensen on his new film Fallen and how his own experiences of wild living and the great outdoors inspired the movie. A must watch and a must listen. Hosted on Acast. See acast.com/privacy for more information.

Series 2: Episode 18 - Viggo Mortensenn

In this episode, Aldo Kane and Foxy talk to the Latitude 35 rowing team on the day the Talisker Whisky Atlantic Challenge kicks off. Hosted on Acast. See acast.com/privacy for more information.

Series 2: Episode 17 - Latitude 35 and Aldo Kane

Foxy talks to Patrick Hutchinson the personal trainer and children's athletics coach from south London who received worldwide attention after he was photographed carrying an injured counter-protestor to safety during a Black Lives Matter demonstration in central London. Hosted on Acast. See acast.com/privacy for more information.

Episode 4: Frankie Bridge

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