Casey Scott is flying solo this week while Dr. Matt is on vacation and we’re doing a therapy exercise called, “Free-Form Writing”. Free-form writing is an exercise that is used to help clear the mind and get our thoughts and feelings onto paper.

Free-Form Writing Therapy with Casey

TV personality Casey Scott has taken the first step. He is confronting his addiction. Now what? Join Casey on his journey to become a better person, one day at a time, new from KSL Podcasts. With the expert help of licensed psychologist, Dr. Matt Woolley, Casey's struggle may remind you of your own. Whether you're addicted to alcohol, drugs, social media or pornography- this podcast won't make you stop. That's up to you. But if you want help, or you want to help someone you love, subscribe for free to Project Recovery wherever you get your podcasts.

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Dr. Matt Woolley is solo this week to talk about ways parents can help prevent teenagers from drunk driving during the summer months following graduation, lock-in parties were created to help reduce drunk driving on graduation night, and some tips on how to approach the conversation of drunk driving with our children.
We also dive into some statistics as to how the stigma of addiction has evolved based on the words and labels that can be used to inaccurately describe various disorders.

Tips to Prevent Drunk Driving and Whether or Not the Stigma of Addiction is Fading with Dr. Matt

Manny Lopez and Portia Louder join Casey Scott and Dr. Matt Woolley to talk about their rock bottoms, what they have been up to since their time respective times on the show, and Portia’s new book, Born to Be Brave, which includes Manny’s inspirational life story, and what they’re doing to help reinforce their recovery.
Related Links
Born to Be Brave by Portia Louder: https://portialouder.com/
Manny's original episode: https://omny.fm/shows/project-recovery/manny-lopez-talks-about-quitting-drugs-and-the-gan
Portia's original episode: https://omny.fm/shows/project-recovery/portia-louder-opens-up-about-overcoming-addicting
 

Born to Be Brave with Portia Louder and Manny Lopez

This week we replay Cade Cooper’s story of how growing up a perfectionist engrained an "all or nothing" attitude, the impact that this mindset had on his youth when he started abusing substances, and how being introduced to pornography pushed him toward a dark place.
We also talk about Cade's experience with going on an LDS mission to Hawaii once he graduated, how the loss of his father sent him into a downward spiral of depression, and the struggles he dealt with trying to get sober.
Lastly, Cade shares how his children taught him about God and helped him find sobriety after years of trauma.
You can learn more about Cade and his journey by checking out his YouTube channel Gettin Your Life Back with Cade Cooper
Related Links
Getting Your Life Back with Cade Cooper: https://www.youtube.com/@gettinyourlifebackwithcadecoop
 

[REPLAY] Cade Cooper opens up about how his children and his faith sparked his recovery

Dr. Bryce Herrera (Clinical Social Work/Therapist, LCSW & Psychiatric Program Specialist at Huntsman Mental Health Institute) joins Casey Scott and Dr. Matt Woolley to talk about his inspiration behind pursuing social justice, why working in addiction recovery can be so fulfilling, and his past work with treating veterans who suffer from substance abuse.
Then we talk about the process of being admitted to Huntsman for detoxing, the most difficult and rewarding aspects of working in addiction recovery, and some of the amazing services that HMHI offers.
To learn more about Huntsman Mental Health Institute, you can visit their website or call them at 801-583-2500.
You can also reach out to Bryce directly at 801-558-9456 or at bryceherreralcsw@gmail.com

Free-Form Writing Therapy with Casey

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