BJ Griffin is a musician and freediver from Virginia Beach. Freediving is where you hold your breath and dive deep underwater to explore the ocean. For BJ, freediving has drastically impacted his life. It's improved his health and lung capacity. It's helped him develop a meditation practice, and it's even influenced his life as an artist.

Freediving for Inner Peace with BJ Griffin

High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Sports

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Health & Fitness

Wilderness

Sarah Swallow is a professional adventure cyclist who develops bike packing routes around the country. When she creates a route, she takes the history, geography, and the biodiversity of an area into account. Her routes are often hundreds of miles long and lead riders past historical sites, landmarks, and diverse landscapes. In 2019, Sarah took her route crafting to the next level when she created a cycling and conservation event called Ruta del Jefe.

Establishing Bikepacking Routes with Sarah Swallow

Isabel Cautivo has become one of the most prominent solo women backpackers on the internet. She has gone viral for making vulnerable and educational videos about her day trip and her most popular TikTok is about how she got into solo backpacking.

Backpacking Solo with Isabel Riza Cautivo

Five years ago, Jeff Jenkins decided he wanted to become a professional traveler. His goal was to make a living traveling around the world and helping people. Today he's doing exactly that. After years of hard work building an online platform called Chubby Diaries, Jeff is now the host of National Geographic's TV show, Never Say Never.

Becoming a Professional Traveler with Jeff Jenkins

Oriana Poindexter is a professional artist whose work weaves together photography, science, and marine life. She uses seaweed and light-sensitive chemicals to make stunning, almost haunting prints.

Merging Freediving and Art with Oriana Poindexter

In 2013, Thor Pedersen left his home in Denmark for the trip of a lifetime. His goal was to travel to every country in the world. He had three rules for his journey. He had to spend at least 24 hours in each country. He couldn't return to Denmark until he had crossed off every nation on the list. And last but not least, no air travel.

Freediving for Inner Peace with BJ Griffin

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