Casper recently joined The Happiness Lab with Dr. Laurie Santos for a special episode on overcoming loneliness–a feeling many of us are all too familiar with. 
On The Happiness Lab, Laurie shares the latest scientific research and inspiring stories that will change the way you think about happiness. In this episode, Casper speaks to the benefits of belonging to like-minded communities and how they help our social lives thrive. 
Hear more from The Happiness Lab at https://podcasts.pushkin.fm/thls5?sid=real.

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From The Happiness Lab: Making Friends as an Adult featuring Casper

In this intimate podcast we explore how attention can be a tool for living a more intentional life. This season, Atheist chaplain and co-creator of Harry Potter and the Sacred Text Vanessa Zoltan guides guests through questions of quitting with empathy and humor. Vanessa has always been a big advocate of quitting – she believes quitting doesn't mean 'giving up,' it means you've tried something and realized that it doesn't work.
The Real Question is produced by Not Sorry Productions, a feminist organization that produces podcasts, educational content, live shows, and immersive experiences with the explicit goal of addressing the spiritual needs of its participants. Through community, rigor, and ritual, we treat traditionally secular things as if they were sacred. To learn more about what we do, visit https://notsorryworks.com/ Hosted on Acast. See acast.com/privacy for more information.

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Instead of a regular episode this week, we're sharing an episode of one of our favorite podcasts, The Best Advice Show. Last week, Vanessa had the pleasure of guesting on the show. You can listen to Vanessa's episode here, but today we're dropping a different episode from their archives – Deciding with Nell Wulfhart. 
Here's how the wonderful host, Zak, describes the podcast: The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slightly and sometimes profoundly better. In every (very short) episode of the show, a different contributor offers their take on making life more joyful, healthful and livable and it's likely gonna be something you can try today, if you want. 
We'll be back in two weeks with our regular format! In the meantime, be sure to subscribe to The Best Advice Show. Hosted on Acast. See acast.com/privacy for more information.

The Best Advice Show: Deciding with Nell Wulfhart

Kelsie doesn’t always feel good about the work they're doing at their non-profit therapy job – and what’s more, they’re burning themselves out at it. Is there a better version of this work? Or do they just need to accept that in a broken world, we’re mostly going to have broken solutions?
This week on Should I Quit? Kelsie and Vanessa discuss when it’s productive to compromise on your ideals. 
-- This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in! Hosted on Acast. See acast.com/privacy for more information.

Should I Quit: Being a Therapist?

Mauricio Bruce is a transpersonal therapist, chaplain, and the co-leader of our What Matters program. This week he joins Vanessa to talk about visualization as a decision-making tool and how to tap into your feelings. 

 -- This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in!



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When to Quit Thinking About a Problem (with Mauricio Bruce)

Sophie decided to take some time off work when she had her second child, but she always thought she would go back to her career in law. Since then however, one of her kids has become disabled and it has felt less and less possible to go back. Should she just give up on having a career? 
This week on Should I Quit? Sophie and Vanessa discuss how to be a caretaker and also take care of yourself. 
-- This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in! Hosted on Acast. See acast.com/privacy for more information.

Should I Quit: Being a Stay-at-Home Parent?

A few weeks ago we had on Sarah Stewart Holland of Pantsuit Politics and today we're joined by her brilliant co-host, Beth Silvers. Beth makes small donations to political campaigns because she feels like it's 'the right thing to do.' Lately, however, she has realized that her heart isn't really in it. Can she just stop making them? Or does that betray her platform, which is based on the idea of folks being politically engaged? 
﻿This week on Should I Quit? Beth and Vanessa discuss what to do when you feel like a fraud. 
-- This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in! Hosted on Acast. See acast.com/privacy for more information.

From The Happiness Lab: Making Friends as an Adult featuring Casper

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