Gaining a Deeper Understanding of Ourselves Using Human Design

When we've spent most of our life questioning, not trusting and not understanding ourselves, leaning into more spiritual or somatic tools can help activate more of our body's language and intuition to help us gain a deeper connection to who we are intrinsically alongside our ADHD/Neurodivergence. This week’s guest is Ebonie Allard, an internationally acclaimed award-winning Master Coach. Also an Artist and a Modern Mystic, Ebonie facilitates curious, complex, creative and courageous souls in navigating the reality of being a spiritual being in a physical body. Ebonie was also recently diagnosed with both ADHD and Autism and now brings this new awareness to her teachings, especially in her Human Design work.  Check www.ebonieallard.com for her latest offerings, or connect with her via Instagram, Facebook and TikTok.  On this episode of The ADHD Women's Wellbeing Podcast, Kate and Ebonie spoke about:Ebonie's ADHD and Autism DiagnosisHow she navigates both of these neurodivergenceMultiple Brain Technique Understanding our body's sensations and language The 'Pelvic Brain'Living in our heads and self-doubt with undiagnosed ADHDWhat is Human Design and what it entailsEmpowering ourselves with different spiritual tools The differences between Masculine and Feminine Energy Inner Body wisdomTapping into your body's intelligence Needing to understand ourselvesValuing our differences, equanimity and unity

Join the waitlist for Kate's brand new 2024 'Energy and Mindset Reprogramme' here. Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled newly diagnosed ADHD women find more calm, balance, health, compassion, creativity and clarity.  Have a look at some of Kate's workshops and free resources here. Follow the podcast on Instagram here Follow Kate on Instagram here Have a read of Kate’s articles in ADDitude magazine here