Gardening For Wellness

Gardening is not just about epic yields. It also benefits your overall well being. This fact is the reason that Perla Sofía Curbelo Santiago decided to pursue a career in Horticultural Therapy. With conscious adjustments, people can glean so much more than great food from their gardens.Epic Gardening Shop Homepage: https://growepic.co/4cMPmpMBotanical Interests Shop Homepage: https://growepic.co/49qt76pBookCollection Page:  https://growepic.co/49rWTHYEGHomesteading Book: https://growepic.co/4cKok2mLearn More:Ecotherapy: How Trees Make You HealthierConnect With Perla Sofía Curbelo Santiago:Perla Sofía Curbelo-Santiago is a professional garden communicator from Puerto Rico. As the founder of Spanish language gardening platform Agrochic.com, she promotes gardening for wellness. She is the author of the new book ¡Verdura! Living a Garden Life, also in Spanish. After earning degrees in Psychology and Public Relations, Perla was certified in Horticulture Therapy from the Chicago Botanic Garden. She popularized the importance of pausing and relaxing through a #GardenBreak. With this hashtag, she shares how to use nature and gardening-based activities to maintain physical, mental, and emotional well-being.InstagramWebsiteResource  Shop the Store As an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order.Get Our BooksLooking for a beginner's guide to growing food in small spaces? Kevin’s book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live!He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots.Preorder Kevin’s newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin’s books, plus more of his favorite titles in our store.More ResourcesLooking for more information? Follow us:<a...