Couch to Active

Get ahead of the new normal marketing ploys.

05.08.2020 - By Lyn LindberghPlay

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Fitness marketing is getting ready to blast you with messages of what your new normal should be. Get ready ahead of them so you can stay true to what brings you joy. The previous five episodes gave us food for thought as we work through what our new normal will look like. In today's episode I tie it all together and show you how to come up with your best new normal for exercise. www.couchtoactive.com  Mentioned in this episode: Tanya Mark #covid15 Petra Kolber Know your why. Kim Peek Wholistic Endurance Training Shannon Williamson  Dancing again Being Brave Starting over Again

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