You want to get into fitness, but you have no idea where to start or what to do. Fitness influencer and Austin friend, Sam Taylor, shares her journey with fitness and health and her encouragement for getting started. From myths, to workouts, to nutrition and weight training, Sam helps guide us to feeling more comfortable in the gym. We talk approaching your gym crush, and play a fun game of yes or no to fitness fads.

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IG: @ssam.ttaylor 
Titok: @ssam.ttaylor
Podcast: F Word Podcast 

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This podcast is sponsored by Macy’s. Head over to the below link and explore Jenna’s favorite featured items today!  


Getting out of your head & getting into the gym - Sam Taylor | Ep. 65

Fun on Weekdays is a podcast about life with women who live theirs to the fullest. Host, Jenna Palek, is a 26 year-old who believes every day is an opportunity to meet someone or try something new - because life is more fun when you don't wait for the weekend to enjoy it! Expect conversations about friendships, dating, careers, health, beauty, pop culture, and just about everything that's fun about girlhood.&nbsp;

Leisure

Let’s take a journey down my career history from my first job at 15, to landing my dream internship, saving money in college, and what brought me to my present life with social media. I share reasoning as to why I joined Waterboy as their new social media manager & career advice for anyone trying to figure out what they want to do!  

Head over to cozyearth.com and use promo code "FUNONWEEKDAYS" for an exclusive 35% off. “Soft as a Mother's Touch: Cozy Earth Wishes You a Happy Mother's Day!”

Woooo, I got a new job!!

Today’s episode is about my more recent journey of discovering my faith! As someone who didn’t grow up very religious, I never felt a true connection until I prayed for the first time in a moment of uncertainty and sadness last September. I share a few instances where “coincidences” felt less like chance and more like someone or something intentionally placed in my life. I also share my experience going to church for the first time as an adult & how friendships have helped lead me closer to God. :)

Discover “the secret to better sleep” with Cozy Earth's luxurious bedding products. And here's an exclusive offer just for our listeners – use code "FUNONWEEKDAYS" for 35% off at cozyearth.com

Discovering my faith

Join me & my mom for a fun episode chatting about her marriage with my dad, her many jobs throughout the years, and our family! We reminisce childhood memories, talk about Susie HomeMakers & how her background in interior design influenced her crafty DIY-spirit. My "mommy" (don't judge me lol) was a stay at home mom while raising 3 daughters and decided to go back to school to be a teacher once we were teenagers. She shares the difficulties of being a teacher during covid and how mentally draining education can be + her advice for any young teachers. This is my new favorite episode, so special!! <3 

Discover “the secret to better sleep” with Cozy Earth's luxurious bedding products. And here's an exclusive offer just for our listeners – use code "FUNONWEEKDAYS" for 35% off at cozyearth.com.

I got it from my momma - SAHM, Education & family with my mom!

Chit chatting with my girly Taryn Lamb about our TikTok to creator arc, her corporate love story, and our inability to focus on a single topic! She shares her experience moving to Austin after a breakup, making girl friends, and our “yays & nays” in relationships! 

Tiktok, boyfriends, friends & ADHD with Taryn Lamb

It’s time to talk about making friends as adults, but more importantly how hard it is to keep them! I’ll share stories of how my personal friendships have evolved over time through life changes such as engagements, weddings, moving, and pregnancy and how I’ve been able to maintain friendships (while cutting some off along the way). 

Getting out of your head & getting into the gym - Sam Taylor | Ep. 65

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