As a prelude to forgiveness, Cheryl Slean leads a guided body scan meditation. Because our physical states often mirror our mental states, we scan the body and locate areas of holding and tension.
Against The Stream teacher Cheryl Slean recorded live at Rebel Saints Meditation Society Seattle July 15, 2017

Guided Body Scan Meditation

Rebel Saints Meditation Society features dharma talks and guided meditations. For more information, please visit us at rebelsaintsmeditationsociety.com

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Noah Levine offers that practice becomes a means for engaged compassionate action and answers questions from the audience.
Against The Stream founding teacher Noah Levine recorded live at Rebel Saints Meditation Society, Seattle, October 19, 2017.

Noah Levine on Engaged Compassionate Action w/ Q&A


Against The Stream founding teacher Noah Levine recorded live at Rebel Saints Meditation Society, Seattle, October 19, 2017.

Noah Levine: Life is the Practice Century Ballroom Oct.19th, 2017

Noah Levine leads a guided meditation through the Four Foundations and ends with metta.
Against The Stream founding teacher Noah Levine recorded live at Rebel Saints Meditation Society, Seattle, October 19, 2017.

Noah Levine Guided Mindfulness Meditation Century Ballroom Oct19th 2017


Against The Stream San Francisco Guiding Teacher Vinny Ferraro recorded live at Rebel Saints Meditation Society Seattle September 24, 2017

Vinny Ferraro leads Guided Awareness Meditation at Rebel Saints

Vinny Ferraro shares that when everything is practice, there are endless opportunities to cultivate a mindful life.
Against The Stream guiding teacher Vinny Ferraro recorded live at Rebel Saints Meditation Society Seattle September 24, 2017

Guided Body Scan Meditation

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