02.14.2023 - By Scott Snibbe
Buddhist teacher Emily Hsu leads an analytical meditation that explores the inner landscape—texture—of the mind and the differences between constructive and unconstructive mental states. Episode 127: Guided Meditation: Exploring the Texture of the Mind We’ve just launched a new online community where Scott Snibbe leads weekly live meditations for the topics shared in our podcast and How to Train a Happy Mind book. Anyone is welcome to join for free or by donation. Visit our ne...