Guided Meditations Archives - Arsha Bodha Center

By Swami Tadatmananda

Religion & Spirituality Spirituality Hinduism

What's Guided Meditations Archives - Arsha Bodha Center about?

Podcast series on Guided Meditations by Swami Tadatmananda resident teacher of Arsha Bodha Center

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Guided Meditations Archives - Arsha Bodha Center episodes:

05.11.2019
Guided Meditation – Other Topics – Hidden Reality – Meditation
om tad brahma, om tad vayu, om tad atma, om tat satyam
05.11.2019
Guided Meditation – Other Topics – Hidden Reality – Introduction
Discovering the reality we seek that is hidden in plain sight.
03.16.2019
Guided Meditation – Other Topics – Relaxation vs Concentration – Meditation
Om chanting with pranayama
03.16.2019
Guided Meditation – Other Topics – Relaxation vs Concentration – Introduction
Learn to focus and concentrate your attention for the sake of attaining samadhi.
02.09.2019
Guided Meditation – Advanced Techniques – Obstacles to Knowing – Meditation
om aim sarasvatyai namah
02.09.2019
Guided Meditation – Advanced Techniques – Obstacles to Knowing – Introduction
Learn how to remove vagueness, doubts, and habitual wrong thinking.
01.05.2019
Guided Meditation – Advanced Techniques – Experiential Validation – Meditation
om namah shivaya
01.05.2019
Guided Meditation – Advanced Techniques – Experiential Validation – Introduction
Learn how to use meditation to validate truths you have already understood.
11.24.2018
Guided Meditation – Advanced Techniques – Nididhyasana – Being Yourself – Meditation
Guided Contemplation
11.24.2018
Guided Meditation – Advanced Techniques – Nididhyasana – Being Yourself – Introduction
Remove habitual wrong thinking to abide in your true nature
08.25.2018
Guided Meditation – Advanced Techniques – Inner Divinity – Meditation
so’ham mantra
08.25.2018
Guided Meditation – Advanced Techniques – Inner Divinity – Introduction
Three stages of practice – faith, knowledge, assimilation – for becoming established in one’s true nature.
06.16.2018
Guided Meditation – Advanced Techniques – Contemplation – Nididhyasana – Meditation
sat-cit-ananda svarupo `ham.
06.16.2018
Guided Meditation – Advanced Techniques – Contemplation – Nididhyasana – Introduction
Vedantic contemplation for assimilation of spiritual wisdom.
04.14.2018
Guided Meditation – Advanced Techniques – Om chanting – Meditation
om-kara recitation
04.14.2018
Guided Meditation – Advanced Techniques – Om chanting – Introduction
Om is understood as a + u + m + silence. These four elements are interpreted in two different ways for contemplation.
02.17.2018
Guided Meditation – Advanced Techniques – Moment of Silence – Meditation
Om Namah Shivaya.
02.17.2018
Guided Meditation – Advanced Techniques – Moment of Silence – Introduction
Abide as pure consciousness in the absence of thoughts during the gap between mantras.
12.30.2017
Guided Meditation – Devotional Meditation – Nama: Using the name of Ishvara in meditation
hari bol hari bol hari hari bol, mukunda madhava govinda bol
12.30.2017
Guided Meditation – Devotional Meditation – Nama: Using the name of Ishvara in meditation – Introduction
Ishvara’s names, together with their sounds and meanings, make excellent objects of concentration for meditation.
11.18.2017
Guided Meditation – Devotional Meditation – Avatara: Incarnation of God – Meditation
om namo bhagavate vasudevaya
11.18.2017
Guided Meditation – Devotional Meditation – Avatara: Incarnation of God – Introduction
Discovering your own true nature as an amsha avatara, a partial incarnation of God.
10.07.2017
Guided Meditation – Devotional Meditation – Power of Imagination – Meditation
om namo narayanaya shankha-chakra-gadadharaya
10.07.2017
Guided Meditation – Devotional Meditation – Power of Imagination – Introduction
Using imagination as a powerful aid in meditation.
08.19.2017
Guided Meditation – Devotional Meditation – Who is Ishvara? – Meditation
chandra-shekharaya nama om ganga-dharaya namah om
08.19.2017
Guided Meditation – Devotional Meditation – Who is Ishvara? – Introduction
Understanding Ishvara, God of the Cosmos.
07.01.2017
Guided Meditation – Devotional Meditation – God as Mother – Meditation
om dum durgam devim sharanam aham prapadye
07.01.2017
Guided Meditation – Devotional Meditation – God as Mother – Introduction
Prayer to Durga invokes blessings of shakti (power) and assurance.
05.21.2017
Guided Meditation – Devotional Meditation – The Temple Within – Introduction
Discover Bhagavan’s presence on the altar of your heart.
05.20.2017
Guided Meditation – Devotional Meditation – The Temple Within – Meditation
sri rama rama ram
04.08.2017
Guided Meditation – Devotional Meditation – Darshan – You are not Alone – Meditation
jay radhe jay radhe
04.08.2017
Guided Meditation – Devotional Meditation – Darshan – You are not Alone – Introduction
Discover how you are never separate from Bhagavan.
02.25.2017
Guided Meditation – Devotional Meditation – In the Presence of Bhagavan – Meditation
gopijana-vallabha-caranam sharanam prapadye
02.25.2017
Guided Meditation – Devotional Meditation – In the Presence of Bhagavan – Introduction
Find Bhagavan’s sacred presence within yourself.
01.08.2017
Guided Meditation – Devotional Meditation – Ganapati – Understanding Ishvara’s Will – Meditation
gam ganapataye nama om
01.07.2017
Guided Meditation – Devotional Meditation – Ganapati – Understanding Ishvara’s Will – Introduction
Mature prayer invokes Ishvara’s blessings without childish hope for miracles.
11.26.2016
Guided Meditation – Emotional Growth – Cultivating Forgiveness – Meditation
lokas samastas sukhino bhavantu
11.26.2016
Guided Meditation – Emotional Growth – Cultivating Forgiveness – Introduction
Discover the true basis for forgiveness so you can become free from hurt, resentment and regret.
09.24.2016
Guided Meditation – Emotional Growth – Cultivating Acceptance of Karma – Meditation
sthane hrishikesha shri-krishnarpanam astu
09.24.2016
Guided Meditation – Emotional Growth – Cultivating Acceptance of Karma – Introduction
Accepting reality on its own terms without demanding the universe to be different than it really is.
08.06.2016
Guided Meditation – Emotional Growth – Maha Validation – Meditation
Embrace me dear Lord – Song by Rabindranath Tagore
08.06.2016
Guided Meditation – Emotional Growth – Maha Validation – Introduction
Using meditation to turn to Ishwara for understanding, validation, and healing.
06.25.2016
Guided Meditation – Emotional Growth – Healing Emotional Wounds – Meditation
om harih om shri krishna sharanam mamaLearn to use meditation to let go hurt, resentment, and blame.
06.25.2016
Guided Meditation – Emotional Growth – Healing Emotional Wounds – Introduction
Learn to use meditation to let go hurt, resentment, and blame.
05.14.2016
Guided Meditation – Emotional Growth – Dealing with undesirable traits in oneself and others – Meditation
guided reflection, lokas samastas sukhino bhavantu.
05.14.2016
Guided Meditation – Emotional Growth – Dealing with undesirable traits in oneself and others – Introduction
Use of pratipaksha bhavana to remove undesirable traits.
04.02.2016
Guided Meditation – Emotional Growth – End of Life Meditation – Meditation
Contemplation on each decade of life / om namo narayanaya
04.02.2016
Guided Meditation – Emotional Growth – End of Life Meditation – Introduction
Decision making and perspective on life become clear from the standpoint of life’s final days..
02.27.2016
Guided Meditation – Emotional Growth – Meditation on Gratitude – Meditation
dhanyo ‘ham
02.27.2016
Guided Meditation – Emotional Growth – Meditation on Gratitude – Introduction
Cultivating gratitude by creating new samskaras (impressions) through a technique called pratipaksha bhavana.

What's Guided Meditations Archives - Arsha Bodha Center about?

Download our free app to listen on your phone

Guided Meditations Archives - Arsha Bodha Center episodes:

Guided Meditation – Other Topics – Hidden Reality – Meditation

Guided Meditation – Other Topics – Hidden Reality – Introduction

Guided Meditation – Other Topics – Relaxation vs Concentration – Meditation

Guided Meditation – Other Topics – Relaxation vs Concentration – Introduction

Guided Meditation – Advanced Techniques – Obstacles to Knowing – Meditation

Guided Meditation – Advanced Techniques – Obstacles to Knowing – Introduction

Guided Meditation – Advanced Techniques – Experiential Validation – Meditation

Guided Meditation – Advanced Techniques – Experiential Validation – Introduction

Guided Meditation – Advanced Techniques – Nididhyasana – Being Yourself – Meditation

Guided Meditation – Advanced Techniques – Nididhyasana – Being Yourself – Introduction

Guided Meditation – Advanced Techniques – Inner Divinity – Meditation

Guided Meditation – Advanced Techniques – Inner Divinity – Introduction

Guided Meditation – Advanced Techniques – Contemplation – Nididhyasana – Meditation

Guided Meditation – Advanced Techniques – Contemplation – Nididhyasana – Introduction

Guided Meditation – Advanced Techniques – Om chanting – Meditation

Guided Meditation – Advanced Techniques – Om chanting – Introduction

Guided Meditation – Advanced Techniques – Moment of Silence – Meditation

Guided Meditation – Advanced Techniques – Moment of Silence – Introduction

Guided Meditation – Devotional Meditation – Nama: Using the name of Ishvara in meditation

Guided Meditation – Devotional Meditation – Nama: Using the name of Ishvara in meditation – Introduction

Guided Meditation – Devotional Meditation – Avatara: Incarnation of God – Meditation

Guided Meditation – Devotional Meditation – Avatara: Incarnation of God – Introduction

Guided Meditation – Devotional Meditation – Power of Imagination – Meditation

Guided Meditation – Devotional Meditation – Power of Imagination – Introduction

Guided Meditation – Devotional Meditation – Who is Ishvara? – Meditation

Guided Meditation – Devotional Meditation – Who is Ishvara? – Introduction

Guided Meditation – Devotional Meditation – God as Mother – Meditation

Guided Meditation – Devotional Meditation – God as Mother – Introduction

Guided Meditation – Devotional Meditation – The Temple Within – Introduction

Guided Meditation – Devotional Meditation – The Temple Within – Meditation

Guided Meditation – Devotional Meditation – Darshan – You are not Alone – Meditation

Guided Meditation – Devotional Meditation – Darshan – You are not Alone – Introduction

Guided Meditation – Devotional Meditation – In the Presence of Bhagavan – Meditation

Guided Meditation – Devotional Meditation – In the Presence of Bhagavan – Introduction

Guided Meditation – Devotional Meditation – Ganapati – Understanding Ishvara’s Will – Meditation

Guided Meditation – Devotional Meditation – Ganapati – Understanding Ishvara’s Will – Introduction

Guided Meditation – Emotional Growth – Cultivating Forgiveness – Meditation

Guided Meditation – Emotional Growth – Cultivating Forgiveness – Introduction

Guided Meditation – Emotional Growth – Cultivating Acceptance of Karma – Meditation

Guided Meditation – Emotional Growth – Cultivating Acceptance of Karma – Introduction

Guided Meditation – Emotional Growth – Maha Validation – Meditation

Guided Meditation – Emotional Growth – Maha Validation – Introduction

Guided Meditation – Emotional Growth – Healing Emotional Wounds – Meditation

Guided Meditation – Emotional Growth – Healing Emotional Wounds – Introduction

Guided Meditation – Emotional Growth – Dealing with undesirable traits in oneself and others – Meditation

Guided Meditation – Emotional Growth – Dealing with undesirable traits in oneself and others – Introduction

Guided Meditation – Emotional Growth – End of Life Meditation – Meditation

Guided Meditation – Emotional Growth – End of Life Meditation – Introduction

Guided Meditation – Emotional Growth – Meditation on Gratitude – Meditation

Guided Meditation – Emotional Growth – Meditation on Gratitude – Introduction