134 - Gut Check With Wade Lightheart

“Health is the greatest gift.” - Buddha Is one of you goals to live a healthier life?  If so, you can do two things immediately...   Listen to this episode of the podcast Put Wade's advice into action On this episode I had the great pleasure to talk to THREE TIME natural body building champion Wade Lightheart.  We, as leaders, need to take care of ourselves.  If we're not running at our optimum there is no way we can be 100% on point for our teams. Wade opened my eyes about a lot of health prevention issues and strategies.  AND...he gives a special offer at the end of the podcast for those who care to partake. I really enjoyed the candor that Wade shared on the show and also his ability to take some complex issues and make them easy to execute.   CHEERS! More on Wade.. Wade T. Lightheart, host of the AWESOME Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers Nutrition, one of the world’s most innovative nutritional supplement companies. He is also the author of several books including the best-selling books, “Staying Alive in a Toxic World” and “The Wealthy Backpacker.” The AWESOME Health Podcast is a big part of his mission to help others x their digestion and transform their health with the daily practice of positive principles, rituals and optimizers. Few alive have traveled farther or crusaded harder on behalf of helping individuals transform their digestive health, wellness and overall lives than Wade T. Lightheart. A er competing in Mr. Universe and his health failing him following a competition victory, Wade began to search for answers. In the process, he learned so much about what makes digestion work, along with other principles that form what he calls the AWESOME Health system. Wade’s journey into vegetarianism and bodybuilding took his health to new heights, empowering him to help others with a unique perspective. Wade also serves as an advisor to the American Anti-Cancer Institute, and is the Co-Founder and Director of Education at BiOptimizers, a digestive health company. Check him out at:  https://bioptimizers.com/ AND http://www.wadelightheart.net/