We are addicted to being busy. We wear stress like a badge of honour. Let's want to turn the tables on that today. Let's slow down, look after our minds and bodies and change our way of thinking. Sharon is a mentor for stress and she is going to share her most valuable bio hacks to reduce stress and reconnect.
Follow Sharon on Instagram @sharonkolkk and Facebook @Sharonkolkka
Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe.
Credits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner
 Please DM us your thoughts and burning questions to @whatsthedeep or head to zoemarshall.com/thedeep.
The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.
The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. 
 Join the community and go 'deeper' with Zoe to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. Join our holiday event at thedeep.com.au/pages/events https://plus.acast.com/s/the-deep.

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Hack Your Way To Wellbeing

Deep&nbsp;conversations with unique people that help us explore who we are, when no one is watching. Zoe Marshall holds the space for others to share their fascinating life stories of resilience, exploration and sexual empowerment. Let's open our minds to what we can learn through life experiences vastly different from our own. Join the community and go 'deeper' with Zoe to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. 
 
Join the community and go 'deeper' with Zoe to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. Join our holiday event at thedeep.com.au/pages/events https://plus.acast.com/s/the-deep.

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Personal Journals

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Documentary

Mental Health

It's time to Ariise. Some changes are coming to The Deep and we hope you love what we have planned.
Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe.
Credits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner
 Please DM us your thoughts and burning questions to @whatsthedeep or head to zoemarshall.com/thedeep.
The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.
The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Join the community and go 'deeper' with Zoe to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. Join our holiday event at thedeep.com.au/pages/events https://plus.acast.com/s/the-deep.

 Hosted on Acast. See acast.com/privacy for more information.

Ariise - A New Chapter

Danielle is a paediatric intensive care nurse. That means she cares for children and their families at their worst point. Children who are sick, children who are abused, children who are dying. I think anyone who's able to take on this role deserves a medal. Danielle has seen the worst things children go through and still gets up every day to do it again.
Content warning: This episode discusses child abuse and child sexual abuse. Support resources are linked below. 
Kids helpline on 1800 55 1800.Act For Kids to prevent and treat child abuse and neglect www.actforkids.com.auBlue Knot Foundation for female adult survivors of child sexual abuse. 1300 657380 or www.blueknot.org.auSamsn for male adult survivors of child sexual abuse. 1800 472676 or www.support@samsn.org.au
 Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe.
Credits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner
 Please DM us your thoughts and burning questions to @whatsthedeep or head to zoemarshall.com/thedeep.
The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.
The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Join the community and go 'deeper' with Zoe to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. Join our holiday event at thedeep.com.au/pages/events https://plus.acast.com/s/the-deep.

 Hosted on Acast. See acast.com/privacy for more information.

Favs From The Archives: ICU For Kids

Ali Kali is famous as the lactating porn star. Yep, she's known for squirting dudes in the face with her milk. But that's only a tiny part of why I wanted to talk to her. Her story is a wild ride involving addiction, sex work, child loss, and... meditation masturbation?
Content warning: this episode is very sexually explicit and contains discussions on infant loss, addiction and suicide. Support resources are linked below. 
For free and confidential advice about alcohol and other drugs, call the National Alcohol and Other Drug Hotline 1800 250 015.Lifeline 13 11 14Miscarriage and stillbirth support Pink Elephants www.pinkelephants.org.au and SANDS www.sands.org.au or 1300 072 637
 Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe.
Credits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner
 Please DM us your thoughts and burning questions to @whatsthedeep or head to zoemarshall.com/thedeep.
The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.
The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Join the community and go 'deeper' with Zoe to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. Join our holiday event at thedeep.com.au/pages/events https://plus.acast.com/s/the-deep.

 Hosted on Acast. See acast.com/privacy for more information.

Favs From The Archives: The Lactating Porn Star

This is part 2 of my interview with Collier - who lost everything when his father murdered his mother. Today we discuss what it's like to grow up with everyone knowing your sad story and what happens when he confronts his father in prison.
Content warning: This episode discusses domestic violence including murder. For assistance please contact 1800RESPECT the national sexual assault, domestic and family violence counselling service.
Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe.
Credits: Joanne Helder - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner
Please DM us your thoughts and burning questions to @whatsthedeep or head to zoemarshall.com/thedeep.
The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.
The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Join the community and go 'deeper' with Zoe to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. Join our holiday event at thedeep.com.au/pages/events https://plus.acast.com/s/the-deep.

 Hosted on Acast. See acast.com/privacy for more information.

Favs From The Archives: The Son Of A Murderer - Part 2

Collier was just an 11 year old boy when his father killed his mother. And Collier was not going to let him get away with it. This is part 1 of the incredible story of a newly orphaned child's relentless pursuit of justice and growing up being famous for all the wrong reasons. 
Content warning: This episode discusses domestic violence including murder. For assistance please contact 1800RESPECT the national sexual assault, domestic and family violence counselling service.
Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe.
Credits: Joanne Helder - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner
Please DM us your thoughts and burning questions to @whatsthedeep or head to zoemarshall.com/thedeep.
The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.
The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Join the community and go 'deeper' with Zoe to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. Join our holiday event at thedeep.com.au/pages/events https://plus.acast.com/s/the-deep.

 Hosted on Acast. See acast.com/privacy for more information.

Hack Your Way To Wellbeing

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