On this episode of the HWMF Podcast, Seth & Bob talk about Bob's 35th birthday, second year of the Elf Farm Fed release, unbox vintage cigarettes from the 1950s, Kim's Ironman, cultures, and social media.

#155 - HAPPY BIRTHDAY BOB

The Podcast for the Hard Working Mother F*ckers of the World. Raw, Real and Intense. Nothing is off limits. You will be motivated, inspired and you will laugh your a$$ off!

Hosted by: Seth Feroce; Entrepreneur, former IFBB Bodybuilder and Aspiring Comedian.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Comedy

On this episode of the HWMF Podcast, Seth & Bob sit down with Josh Whitmire who was one of the winners of the All American Roughneck Black Friday Raffle along with another appearance from The Snack King himself, Dean Perrone.

#163 - JOSH WHITMIRE & DEAN PERRONE

On this episode of the HWMF Podcast, Seth & Bob sit down with Mark Matthews from Uprising/MIT45 to discuss the new substance that's taking the fitness industry by storm. What is it? Who can benefit? 

#162 - MARK MATTHEWS EXPLAINS UPRISING

On this episode of the HWMF Podcast; Seth & Bob discuss Bob's 11th Ironman, creating the culture of Axe & Sledge, and Seth's upcoming trip to Mexico for mission work.

#161 - 11TH IRONMAN & MISSION WORK

On this episode of the HWMF Podcast, Dean Perrone joins Seth & Bob to discuss his success on social media, 5 years at Axe & Sledge, being a father of 4 girls, and his current life/fitness goals.

#160 - DEAN PERRONE: THE SNACK KING

On this episode of the HWMF Podcast, Seth & Bob talk about NYC bagels, science-based lifting vs actual experience in bodybuilding, social media critics, living your life to the fullest, and upcoming Axe & Sledge products.

#155 - HAPPY BIRTHDAY BOB

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