12.08.2021 - By Dana Monsees & Cristina Hoyt
Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor who helps women eat without guilt by giving diet culture the middle finger & improving body image. On today’s episode we’re digging into how to heal from the root cause of binge eating and disordered eating! We’re also discussing how a lot of healthy eating and lifestyle tips are often rooted in disordered eating behaviors, and more often than not, perpetuate disordered eating rather than a true reciprocal relationship with food and your body.
Hang out with Bonnie!
* Website: https://bonnieroney.com
* Instagram @diet.culture.rebel
* Podcast: Diet Culture Rebel
If you loved this episode, check these out!
HAES myths and emotional eating with Dr. Alexis Conason
Coping with weight gain, and how mental restriction leads to binge eating, with Emily Vazquez
95 | Deconstructing Binge Eating with Melissa Bates
80 | A “thank you” to binge eating + giving up control for healing with Bree Shook
Got a question or feedback for the show? Email us at [email protected] !
– Dana on Instagram – @danamonsees_cns
– Cristina on Instagram – @cristinahoytnutrition
Learn more about our 1×1 Nutrition & Coaching services: Schedule a free 15 minute consult worldwide via video or phone –
Book Dana HERE
Book Cristina HERE
Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at [email protected] !
If you love the podcast, please subscribe to get all new episodes and write a five-star rating & review on iTunes or wherever you listen to podcasts – you guys are the beeeest! It really helps the show grow and reach more people. We appreciate you!