Are you overweight? Exhausted? Busy? Out of shape? This is your episode! In this week's 10-minute equipping episode, Jim Ramos shares his "one word" for 2024 and the 5 health rules he has committed to live by this year. In addition to the 5 heath rules, a big part of Jim's fitness this year is his commitment to do the MTNTOUGH fitness program. Use code 'ARENA30' at mtntough.com for 6 weeks free access to the MTNTOUGH fitness app.

5 Health Rules to Change Your Body This Year - Equipping Men in Ten EP 701

The Men in the Arena podcast equips Christian men in the stress bubble of life: married, with kids, building your career and trying to follow God while leading your family well. We'll help you become your best version, equipping you to honor God in your marriage, parenting, work, church and community! 

Tuesday's podcast is Equipping Men in Ten - a ten-minute, laser-focused teaching from Jim Ramos to help you become your best version of a man.

Friday's podcast is a high-octane interview with an expert in the realm of masculinity and Christian manhood, with authors like John Eldredge, Gary Chapman, Gene Getz, Patrick Morley, and Emerson Eggerichs. Jim reads their books and boils down their teachings into a powerful interview to help you learn from their expertise.

Your host is bestselling author and speaker Jim Ramos. Jim has authored 9 books, including the bestseller 'Strong Men Dangerous Times: 5 Essentials Every Man Must Possess to Change His World', 'Tell Them: What Great Fathers Tell Their Sons and Daughters', ‘The Field Guide: A Bathroom Book for Men’, and the 5-book Strong Men Study Guide men's small group curriculum. Jim's high-energy storytelling and conviction will call you out, build you up, and motivate you to become the man you've always known you could be.

The Men in the Arena are calling you into the Arena of manhood. We're calling you out of the faceless, nameless bleachers, and calling you UP to be the best version of you. Because when a man gets it, everyone wins.

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How should a single Christian man approach sex? What does honoring God look like when single, dating, or divorced? In this second episode in our two-part series on “SEXpectations," Jim Ramos is joined by Carol Tanksley, MD DMin, to discuss biblical principles for how to honor God in your sex life during all seasons. The first episode focused on married sex. This week's interview focuses on sex and the single, dating, and engaged Christian man. Dr. Carol's Book:    (Using our link to check out the book helps support our ministry - thanks!) [Honor God through your fitness. Use code 'ARENA30' at mtntough.com for 6 weeks free access to the MTNTOUGH fitness app.]

Sex and the Single Christian Man: Honoring God with Your Body Before (or After) Marriage w/ Dr. Carol Tanksley EP 732

No men’s ministry at your church? You can start one! Today, Jim Ramos, pastor and founder of Men in the Arena, will walk you through his newest resource. Born of thirty years of starting transformational small groups, The Men’s Ministry Playbook contains his proven strategy to help you launch and grow a men’s ministry at your local church. For our free resources designed just for men’s ministry leaders, check out  [Honor God through your fitness. Use code 'ARENA30' at mtntough.com for 6 weeks of free access to the MTNTOUGH fitness app.]

The Men’s Ministry Playbook: A Proven Strategy to Impact Men – Equipping Men in Ten EP 731

Are you disappointed by your sex life? Many Christian men in otherwise happy Christian marriages are not getting the sex they hoped for. There are hidden motivations, lies, and expectations that may be manipulating your views on sex! In this two part series on “SEXpectations," Jim Ramos is joined by Carol Tanksley, MD DMin, to discuss biblical principles for how to honor God in your sex life during all seasons. This first episode focuses on married sex. Next week's interview will focus on sex and the single, dating, and engaged Christian man. Dr. Carol's Book:  Sexpectations:  -> https://tinyurl.com/sexpectations115 (Using our link to check out the book helps support our ministry - thanks!)  [Honor God through your fitness. Use code 'ARENA30' at  for 6 weeks free access to the MTNTOUGH fitness app.]

SEXpectations: God’s Design for Your Sex Life w/ Carol Tanksley EP 730

Most church men's ministries are set up wrong! If you're wondering why your church's men's ministry is dead in the water, or if you're are about to start a men's ministry and want to avoid the most common mistake, today’s 10-minute equipping episode will teach you what to do to get a vital, growing ministry to men. Pastor Jim Ramos breaks down step-by-step, proven ways to get your men’s ministry off the ground, including what NOT to do. He'll walk you through the 5 purposes of the Church, the Bullzeye model for men's ministry, and the 5 guys who you need in your core ministry team.    (free download) (  [Honor God through your fitness. Use code 'ARENA30' at  for 6 weeks free access to the MTNTOUGH fitness app.]

How to Start (or Reboot) a Men’s Ministry: Avoid the #1 Mistake Made by Men’s Leaders – Equipping Men in Ten EP 729

Starting a men’s group can be daunting, and even for those who want to, it can be a struggle to find resources and a game plan to get one off the ground. Today, Men in the Arena's Director of Outreach Jay Penton joins Jim Ramos to break down the process he uses to help men start small groups at their churches. You'll walk away from this episode with practical steps to start a men’s group. Men's Ministry Playbook - meninthearena.org/playbook Help! I'm Starting a Men's Group - meninthearena.org/pages/help-im-starting-a-mens-group Men's Ministry Resources - meninthearena.org/pages/mens-ministry-resources [Honor God through your fitness. Use code 'ARENA30' at mtntough.com for 6 weeks free access to the MTNTOUGH fitness app.]

5 Health Rules to Change Your Body This Year - Equipping Men in Ten EP 701

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