Healthy Boundaries Part 2

I’m back with coach Marsha Sewdass for Part 2 of this episode all about healthy boundaries. It’s all very well to tell you to set more boundaries, but how do you implement them? Sometimes you have to start small, so the small thing we’re starting with is a simple two-letter word: no. In Part 1 we talked about how to identify areas in your life that need boundaries and carve out enough self-reflection time to start thinking about how to set those boundaries. In this episode, we’re co...