Heartburn

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

More Pharma talk! Proton pump inhibitors - aka medication for acid reflux as one doc once said.. “The devil reincarnated”

Let’s dive in!

Dr. Charlie

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Nurse Lauren

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Switchel Recipe

1 cup ginger, chopped

½ cup maple syrup or honey... or none.

½ cup apple cider vinegar

⅔ cup lemon juice

6 cups water (I used to make a double batch of this in a big pitcher)

Boil water with ginger for 2 minutes then let steep (cover the pot) for 20 minutes. Strain the ginger out (can use something like this https://amzn.to/3YJLO0M ) and then add in other ingredients. If too strong, add in more water. 

Are you having acid reflux on an empty stomach or with food? 

11:05

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Things Mentioned:

Starwest Botanicals Organic Slippery Elm Bark- Shop

Chamomile tea- Shop

Marshmallow Root Tea- Shop

Peppermint Tea- Shop

DGL- Shop

Aloe juice- Shop

Biotics Research Gastrazyme™- Shop

VerVita GastroDigest - Shop

Simple Hack * Buy Organic Cabbage and Juice it ! Add aloe juice

If H. Pylori is present we recommend:

Golden thread supreme- Shop

VerVita Black Cumin oil- Shop

VerVita Klenz- Shop

Enzymedica Kids Digestive Enzymes and Smidge Hcl + enzymes (don't use if have ulcer, just want enzymes if have an ulcer no HCL) DGL is available on Fullscript too.

https://us.fullscript.com/welcome/naturalnursemomma

Search full library of our favorite supplements -

Nurse Practitioner Lauren's Fullscript

 https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y’all!