Gutsy Health | Nutrition and Medicine

Heartspace Healing - Learn to Listen to Your Body to Heal

12.15.2020 - By Juanique Roney & Gina WorfulPlay

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Show Summary: Do you cancel appointments with your dietitian because you feel like you're not consistently following the meal plans prepared for you?Do you feel a bit pressured to visit the clinic because of struggles that prevent you from achieving your health goals?You are not alone. Many people feel this way when they realize that it's a challenge to keep up with their dietitian's recommendations. That typically happens because of multiple triggers, such as the emotions, body chemistry, an...

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