




Do you find yourself constantly staying busy and have a hard time relaxing?  In this episode we dive into the idea of busyness being reflective of high-level anxiety and a potential response to previous traumas in our lives. 



Please join us as we explore the correlation between anxiety, learned behaviors and the need to stay busy and productive all the time.  We also share some ways to learn to relax and take care of you!

Help, I Can’t Relax!

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Religion

Self-Improvement






George Lizos is a spiritual teacher, psychic healer, Greek pagan priest, creator of Intuition Mastery School, as well as the bestselling author of books such as Be the Guru, Lightworkers Gotta Work, and Protect Your Light). He also hosts two podcasts – The Lit Up Lightworker and Can’t Host. He has been named one of the top fifty health and wellness influencers, and his work has been featured in Goop, PopSugar, and MindBodyGreen.  He’s on Enlightened Empaths today to talk about his newest book SECRETS OF GREEK MYSTICISM which is the first spiritual book about the Greek gods and goddesses written by a native, practicing priest of Hellenic Polytheism.  Secrets of Greek Mysticism



In Secrets of Greek Mysticism,George reintroduces the gods and goddesses from a theological rather than a mythological perspective. He helps teach readers how to find each god or goddess within them. 



For more information about George and all of his offerings:  https://georgelizos.com/





The Secrets of Greek Mysticism with George Lizos






Have you ever wondered why Reiki actually works or why you feel so much better when you spend time in nature?  Join Samantha and Denise as they delve into the science of why woo woo works.  This episode is based on the information in the book, Why Woo Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices  by Dr. David Hamilton.   Why Woo Woo Works



Dr. Hamilton utilizes his expertise in the field of mind body connection and his scientific knowledge of organic chemistry to clearly explain the science behind why alternative healings and modalities work. If you like science and woo, this is a fun dive down the rabbit hole!

The Science of Woo Woo






Please join us in welcoming back Dr. Judith Orloff as she discusses her new book, The Genius of Empathy: Practical Tools to Heal Yourself, Your Relationships and the World. 



Dr. Orloff is a New York Times bestselling author, a UCLA Psychiatric Clinical Faculty Member, and an expert in blending conventional medicine with cutting edge knowledge of intuition, empathy, energy medicine and spirituality.  Her work has been featured on The Today Show, CNN and Oprah Magazine.  Dr. Orloff has spoken at Google-LA, TEDx U.S. and TEDx Asia.  



For more information about Dr. Orloff’s work and upcoming events: https://drjudithorloff.com/



As a SPECIAL PROMOTIONAL OFFER: With your purchase of the Genius of Empath, Dr. Orloff is giving a Special Empath Gift Collection worth over $300.  Enter your receipt on her website to claim this amazing package.https://drjudithorloff.com/order-confirmed/genius-of-empathy-book-launch/



APRIL 13, 2024 1PM PDT CELEBRATE DR. ORLOFF’S BOOK LAUNCH AT MYSTIC JOURNEY BOOKS IN SANTA MONICA 1PM IN OUTDOOR GARDEN. DR. ORLOFF WILL GIVE BOOK TALK, AND HAVE a Q AND A. Information at www.drjudithorloff.com



Books by Judith Orloff, MD



The Genius of Empathy: Practical Tools to Heal Yourself, Your Relationships and the World  The Genius of Empathy



The Empaths Survival Guide  The Empaths Survival Guide



Thriving as an Empath: 365 Days of Self-Care for Sensitive People  <a href="https://www.amazon.com/Thriving-Empath-Self-Care-Sensitive-People/dp/1683642910/ref=sr_1_4?crid=Q4FL44JWFCSF&dib;=eyJ2IjoiMSJ9.3Ic8b6pf9RcXqlGZxkQ-Au8w3GTnfX77meT5Y6TVOAfVas_bqbMeiwSWIp0IRzkcB026Am3POGUc3Wd2clUtY2UWIPP2MvPrY0RJUK9w3_QuJQ8hW11q_jS0B_V6WGOK2Hzxh8eygB-5o7Pc1239kYlXb7FDl-8Ag7DIaBAiaiBN1bcdxT1U8C6e0OFGlnFAj-1Se2PZTx98jh_KB3LHFFC25qrO9NUTKb3wPCOkokI.ByeHCY4IVQ2deR6u88FRbOANZJ37K4SwINU5GVQ6has&dib;_tag=se&keywords;=the+empaths+survival+guide+by+judith+orloff&qid;=1712244368&sprefix;=the+empaths%252Caps%252C97&sr;=8-4&_encoding=UTF8&tag;=gratefulmesse-20&linkCode;=ur2&linkId;=dfec684a54222a8fa...

The Genius of Empathy with Dr. Judith Orloff






This is one of our chatty conversational episodes of sharing our thoughts and opinions about what is going on in our lives and the world in general.  The topic today is buzzwords!



Have you heard about Post Traumatic Growth?  Join us as we talk about how difficult situations and experiences in our lives can actually lead to positive psychological change.  



Could you be a Mental Time Traveller?  Jump down the rabbit hole with us as we explore the concept of projecting yourself into the feelings you want your future self to experience.  



If you have any fun buzzwords you’d like to share, please reach out to us at:  enlightenedempaths@gmail.com

Conversations with Friends: Buzzwords!


Please join Samantha and Denise as they share stories, comments and questions from our community of Enlightened Empaths listeners.  







If you’d like to send along a story, question, dream or other curiosity to share, please email us at: enlightenedempaths@gmail.com  



Books Mentioned in this Episode:



Heaven is for Real by Tom Burpo and Lynn Vincent  Heaven is for Real



The Awake Dreamer by Samantha Fey  The Awake Dreamer

Help, I Can’t Relax!

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