Several years ago, a listener asked me to break down my meditation habit. I almost didn’t do it. Why? Because there’s so much info on meditation out there already! But then I remembered how much I resisted meditation at first and this episode was born. If you’ve struggled to see the value in meditation or worry you’re not ‘doing it right,’ take a listen. You’ll walk away with some extra motivation to try it, plus five easy steps to add this practice to your life.

315 - Here’s Why I Meditate (Plus 5 Easy Steps to Start)

Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be.  In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy and doing our part to make the world a more loving, just and equitable place — we cover it all. Get inspired, grow stronger, more confident and create a business and life you genuinely love. Have a question or topic you’d like to see covered on the show? Go to marieforleo.com/marietv.

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If you’re frustrated by menopause and feel like doctors won’t believe you — you’re not alone. 1 in 3 women get misdiagnosed — or worse — ignored. Because 80% of doctors have no clue about how to treat menopause. On today’s #MarieTV, Dr. Marie Claire Haver is on a mission to change that. Discover the hidden truth about menopause that could literally save your life.  WHAT’S COVERED IN THIS EPISODE: 00:00 - Why Dr. Haver ignored her doctor’s advice during menopause 04:39 - How modern “women’s health” actually hurts healthy women 05:50 - The fake news that caused medical schools to ban hormone replacement therapy 12:05 - The infuriating “WW” system that tells doctors to ignore women’s pain 18:00 - How menopause rewires your brain 19:40 - The chemical “zone of chaos” that makes women feel crazy 24:00 - Marie’s scary diagnosis that kicked her out of menopausal depression 27:00 - Why staying healthy as a woman feels like a full time job 29:30 - How Dr. Haver personally manages her menopause symptoms 42:57 - The best way to find a doctor who’s informed about menopause 48:50 - How doctors gaslight women about their health (and how to fight it) 49:55 - The economic impact of leaving menopause untreated (it hurts men too!) 52:35 - The must-track health stat to manage your menopause (it’s NOT your period) 56:33 - Exercises that slow down aging 01:01:32 - How to find a “meno-posse" group to support you as you age 01:04:45 - Why menopause is inevitable, but suffering through it is not. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo MORE RESOURCES FOR YOU: THE COPY CURE: Learn how to write copy that’s powerful, persuasive, and 100% YOU, so people will love – and buy — what you sell. → https://thecopycure.com  5 MINUTE STRESS RELIEF: If stress has you spinning — try my simple Stress Relief Log! This free tool will help you get out of your head and into action mode so you can focus on what matters — and feel better, fast. → https://marielovesyou.com/stresslog If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

398 - What They Don't Tell You About Menopause | Dr. Mary Claire Haver

The world is noisier than ever. So how do you get someone to actually pay attention? If nobody's buying what you're selling, you don’t need a ton of followers or slimy sales tactics. All you need are these 5 proven techniques to get people to whip out their credit cards and BUY NOW.   WHAT’S COVERED IN THIS EPISODE:  The shocking reason your customers ignore you Marie’s secret headline trick that gets the click How to instantly create more trust with your customers An easy storytelling strategy that boosts credibility  The WORST sales advice I’ve ever heard How to get 90% of people to buy The “screenshot method” to get a flood of social proof How to get great testimonials if you’re brand new to business The sales superpower that helps you change lives AND make bank  Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3   If you prefer video or want closed captions, you can watch all our episodes on YouTube →  http://www.youtube.com/marieforleo   COME SAY ‘HI!’   Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo   MORE RESOURCES FOR YOU: FREE WRITING CLASS: Want to write words that sell (and sound like you)? Join my free writing class and become a better writer in just 7 days! → https://marielovesyou.com/freewritingclass COPYWRITING COURSE: Serious about ramping up your sales? Join The Copy Cure! It’s the ultimate, step-by-step system to write words that SELL. In fact, our students regularly double and triple their sales. Learn more at https://thecopycure.com   If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!  

397 - How To Sell Anything to Anyone (5 Psychological Triggers)

In today’s MarieTV, relationship expert Matthew Hussey shares his word-for-word dating scripts to tackle your trickiest conversations. And how to spot red flags most women ignore. This could mean the difference between a lifetime of love and horrible heartbreak.  WHAT’S COVERED IN THIS EPISODE: 10:24 – Matthew’s “handkerchief” method for attracting high-quality partners 13:00 – The mortifying question Matthew was forced to answered on stage  28:40 – How to instantly know if someone’s a match for you  40:22 – The shocking truth about why “chemistry” is total B.S. 46:37 – How to quickly uncover your new lover’s true intentions 50:30 – The biggest red flags to watch out for when dating 56:30 – What to say when you think they’re stringing you along 01:13:40 – How to know when you’re hanging on to a doomed relationship 01:32:25 – The one thing that makes you irresistible to your dream person 01:41:45 – The secret to finding true love – fast 01:51:33 – The shocking reason why they ‘ghost’ you  01:56:51 – How to quickly pull yourself out of a “love rut” and find your perfect match Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo  MORE RESOURCES FOR YOU: FREE WRITING CLASS: Want more help finding the right words for ANY situation? Join here and become a better writer in just 7 days! https://marielovesyou.com/freewritingclass  If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

396 - Are They “The One” or Should You Run? ft. Matthew Hussey

The world NEEDS your unique gifts — now more than ever! Join Sarah Jones as she shows you how to trust your artistic intuition, find your unique voice, and make the world a better place with that special gift that only you have.   WHAT’S COVERED IN THIS EPISODE:   The fastest way to free yourself from self-doubt and trust your creative intuition    How “self image sabotage” holds you back   Why art matters for human survival — now more than ever    How to use laughter to open minds and hearts    The secret to uncovering your hidden creative power   How to find kindness and compassion in a culture of separation and fear     Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3   If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo   COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo   MORE RESOURCES FOR YOU:   FREE WRITING CLASS: Want to write words that sell (and sound like you)? Join this free writing class and become a better writer in just 7 days – https://marielovesyou.com/freewritingclass    If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!  

395 - How to Trust Your Creative Intuition with Sarah Jones

Is trying to be “good” and perfect all the time holding you back? In this MarieTV, Elise Loehnen rejects cultural rules that tell women to stay small, keep their heads down, and be “good.” She shows you how to escape the toxic limiting beliefs and rise to greatness.   WHAT’S COVERED IN THIS EPISODE: 09:50 – Why so many women don’t know what they want  15:00 – 2 surprising ways women have outperformed men for centuries  20:50 – How the “morality police” hold women back 25:33 – Why women put everyone else first  47:27 – The trick to making it in a “man’s world”   51:38 – How to escape the “good girl” trap 57:00 – Would you sacrifice 10 years of your life for THIS!?    Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3   If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo   COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo   MORE RESOURCES FOR YOU:   FREE GUIDE: Want to escape the “good girl” trap? Get my ultimate guide to saying “NO” (scripts included!) https://www.marieforleo.com/blog/how-to-say-no-ultimate-guide    FREE WRITING CLASS: Learn how to use your unique voice and share your gifts with the world. Join my free 7-day writing workshop: https://marielovesyou.com/freewritingclass-a    If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!  

315 - Here’s Why I Meditate (Plus 5 Easy Steps to Start)

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