With the holidays just around the corner and cold months ahead, it is important to think about your health and nutrition during this unique time of year. Allen Lim and Chris Cosentino join to share some nutrition tips and holiday recipes.

Holiday Health and Nutrition

Breakfast with Boz is hosted by Ian Boswell, former cycling Word Tour racer and now converted gravel racer. Breakfast with Boz brings you interviews with inspiring athletes and news from inside the race. It may not always be breakfast during the podcast but it will always be entertaining.

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Levi Leipheimer is a former professional cyclist and the organizer of Levi's Gran Fondo, an event in Sonoma County, CA, with an added competitive edge that's designed to bring excitement back to the American road racing scene. In this episode, Levi and Ian talk about the changing landscape of American bike racing and the opportunities to provide more aspiring cyclists with chances to race.

Levi Leipheimer

Professional ultra trail runner Jim Walmlsey joins the podcast to talk about the start of his 2024 season, goals for the upcoming year, what it's like winning UTMB, and a behind-the-scenes look at how WALMSLEY | THE FILM came to life.

https://youtu.be/MbXwKTZoLQ4?si=PF2cL-W2TMcohQ2b

Jim Walmsley

In the second episode of the Embrace Every Moment podcast takeover, Dominique Powers goes inside the women’s pro peloton for a chat with Lidl-Trek’s Ellen Van Dijk and Elynor Bäckstedt on how family plays a crucial role in training and racing at the highest level.

Embrace Every Moment Elynor Backstedt and Ellen Van Dijk

Alison Tetrick is former professional road cyclist and winner for the Unbound Gravel 200. Alison is still competitive while focusing more effort on the advancement and equality of women's cycling.

Alison Tetrick

Photographer Dominique Powers brings us back to the action in Northern France and onto the team bus for an inside look at just how much went into racing Paris-Rouxbaix Femmes with UK-based UCI women’s cycling team, Lifeplus - Wahoo. Dive into the highs, lows, challenges, and wins from Roubaix with the first episode of the Embrace Every Moment podcast series.

Holiday Health and Nutrition

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