4 Things with Amy Brown

Holy Guacamole! Faith, Food, and a Restored Body Image

10.17.2023 - By Nashville Podcast NetworkPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

In this next episode of "The God Pod", Leanne shows you how to take a faith-based approach to addressing your own food and body struggles, by blending spirituality and faith WITH rewiring your brain for peace-of-mind and freedom. On the surface, it might not seem like the way we relate to our bodies and our eating habits has anything to do with God, but as you'll learn it's ALL related.

She'll draw from biblical wisdom AND evidence-based research to highlight the idea that faith can be a guiding force in breaking free from self-limiting beliefs and finding the strength to overcome addiction-like behaviors with food or sugar.  Faith and spirituality can absolutely play a profound role in your own personal growth and healing, and that's why Leanne's goal is to simply invite you into this new way to approach your struggles and to take away a renewed sense of empowerment, self-love, and faith, as you consider new ways to tackle your own food and body struggles.

So whether you're seeking guidance, inspiration, or a fresh perspective on your own journey, this episode has something valuable to offer everyone.

HOST: @LeanneEllington

RESOURCES MENTIONED IN THIS EPISODE:

Tale of 2 Roots Infographic HERE

Stressless Eating Masterclass HERE

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

More episodes from 4 Things with Amy Brown