The Habit Coach with Ashdin Doctor

Hot Seat: How to Draw Boundaries with Friends (Vikas)

02.08.2023 - By IVM PodcastsPlay

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In this Hot Seat episode, Vikas tells Ashdin how his friends keep asking for help, and if he denies it, he is met with emotional blackmail. They call all the time, talk for hours and he is unable to say no. As a result, he feels less peaceful. 

Ashdin explains how he needs to understand 3 things- how to politely say no, draw boundaries as to how far is he willing to go, and choose his friends wisely. Tune in to know how to go about these. 

Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat )

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