How Going Vegan Overnight Actually Worked for Emani of BLKANDVEGAN

Blog post for this episode Emani Marie Corcoran is a vegan recipe and lifestyle creator who caters to all people curious about expanding into the vegan lifestyle. She focuses on health and nutrition as a focal point in her creations, while creating delicious meals that will entice even the most notorious meat eater. In this episode we cover:Finding self care practices that work for YOUBalancing self discipline and down time as a business ownerWhy What The Health is such a powerful vegan documentary and has something for everyoneThe importance of finding your WHY as a veganThe struggle of learning to cook tofu and why it’s now Emani’s favoriteThe 85/15 rule for eating whole foods vs processed alternative meatsBeginner vegan tips and why having fun should be a part of your transition processThe best vegan snacks and chips discussionA sneak peak of what’s to come for Emani’s upcoming cookbook

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