Happy 2022! We made it to a new year! To kick the year off right, we’re sharing a solo episode with Lauren. Lauren talks about the times when she’s felt impostor syndrome creep in—and the specific things she does to try to cultivate confidence. 

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Power Moves Book: https://amzn.to/2X1EQWZ

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How I Overcome Impostor Syndrome + Cultivate Confidence

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Stanford professor, author, and podcast host Matt Abrahams is back on the show to share simple tips that will help you think faster and talk smarter. You’ll learn:How to manage speaking anxiety symptomsSimple ways to structure your communication for the audienceHow to reframe the way you approach a negotiation3 communications skills to master for successTips for understanding your own communication preferencesShow Notes

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Free communication guide: https://www.careercontessa.com/resources/communication-guide/




Guest Resources:

Website: https://mattabrahams.com/

Book: https://mattabrahams.com/books/

Podcast: https://mattabrahams.com/podcast/

CC episode: https://podcasts.apple.com/us/podcast/how-to-communicate-effectively-when-youre-put-on-the-spot/id1434354911?i=1000629169644

LinkedIn: https://www.linkedin.com/in/maabrahams/ 




Career Contessa Resources

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3 Simple Tips to Talk Smarter According to a Stanford Professor

LinkedIn expert Jeremy Schifeling is back on the show to share 5 ways to create a better LinkedIn profile in 2024. We’ll discuss:Which LinkedIn profile sections matter the mos—and how to optimize themHow to fill out a profile when you’re in a career transitionTips for using AI to enhance your profileTools that allow you to network with anyone


Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP  

The LinkedIn Lab: https://careercontessa.teachable.com/p/the-linkedin-lab/

Lauren LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/




Guest Resources:

The Job Insiders: www.thejobinsiders.com

AI for Careers book: https://amzn.to/3VIv9LJ

CC episode: https://podcasts.apple.com/us/podcast/how-to-optimize-your-linkedin-profile-and-double-your/id1434354911?i=1000569633811

Jeremy LinkedIn:https://www.linkedin.com/in/schifeling/ 




Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/ 

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Episode Perks:

Go to zocdoc.com/contessa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Lesser-Known LinkedIn Profile Tips and Hacks for 2024

We all want to be happy, but happiness always seems to be out of reach — until now. Well-being expert and social media sensation Stephanie Harrison of The New Happy is here to share:The counterintuitive secrets to happinessA practical guide to help us all learn how to live a happy lifeWhy we should focus on values vs. habitsBreaking away from your self-worth being tied to achievementsShow Notes

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Guest Resources:

The New Happy Book: https://amzn.to/3PwfJ9x

The New Happy Website:https://www.thenewhappy.com/

The New Happy Instagram: https://www.instagram.com/newhappyco 




Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ 

Take an online course: https://www.careercontessa.com/education/ 

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ 

Browse open jobs: https://www.careercontessa.com/jobs/

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Episode Perks:

Get a $75 sponsored job credit to get your jobs more visibility at indeed.com/CONTESSA.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The New Happy: How to Get Happiness Right In a World That’s Got It Wrong

Dive into the world of personal development with Thais Gibson, the founder of The Personal Development School and an expert on attachment theory.




Your attachment style plays an essential role in your life and career. Thais will teach us:What your “attachment style” means and the 4 types How to figure out your attachment styleHow to make your attachment style “secure”The difference between “core wounds” and “core needs”


Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP  




Guest Resources:

Website: https://university.personaldevelopmentschool.com/

Free Quiz: https://attachment.personaldevelopmentschool.com/?_gl=1*15q7en0*_ga*MTkxNzU1ODAwMS4xNzExNTU5MjY2*_ga_YX58DQ9DW1*MTcxMTU1OTI2Ni4xLjEuMTcxMTU1OTU0MC41My4wLjA. 

YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool 




Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ 

Take an online course: https://www.careercontessa.com/education/ 

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ 

Browse open jobs: https://www.careercontessa.com/jobs/

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why Am I Like That: The 4 Attachment Styles Explained

Budget isn’t a dirty word and it doesn’t mean you have no life. Budgeting can be empowering if you learn how to do it and stick with it. Learn five things to stop doing with your money with Break Your Budget creator Michela Alloca. You’ll learn:The importance of a high-yield savings accountHow to determine your monthly budget5 things to stop doing with your money todayThe best apps and tools to help you manage your money


Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP  




Guest Resources:

Break Your Budget: https://breakyourbudget.com/

Budget Dashboard: https://breakyourbudget.com/personal-finance-dashboard 




Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ 

Take an online course: https://www.careercontessa.com/education/ 

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ 

Browse open jobs: https://www.careercontessa.com/jobs/

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How I Overcome Impostor Syndrome + Cultivate Confidence

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