(Tangible tips and important notes when shifting your cycle *safely and slowly*)


Have you ever noticed that you’re going to have your period on a majorly important day, like I don’t know… maybe your upcoming WEDDING perhaps!? Eek! Monica herself noticed this a couple of months ago and decided that although she loves her period, she needed to get proactive in adjusting her cycle just a bit to move her period to her follicular or ovulation phase — and leave the late luteal / menstrual phase for her post-wedding recovery season AFTER all of the celebrations and festivities. 

335: How I'm Adjusting My Period So I Don't Get It On My Wedding Day!

Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.

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LADIES, RECEIVING IS YOUR BODY’S NATURAL STATE 

376: Why You Struggle to Receive Both Inside and Outside the Bedroom (And Exactly What to Do to Change That)

Here’s what you need to know!!


This is probably one of the most emotional announcements that Monica’s ever had to make… she’s officially saying GOODBYE to Queen Alchemy. THE program that has served hundreds of women over the last 5 years (she's run this program a total of 19 rounds since 2019, it was called something different before which is why she said 7th round in the episode). 

375: Saying Goodbye to Queen Alchemy as We Know It... (Last Chance to Join!)

A HIGHLY-ANTICIPATED life update. It’s the emotional end of an era in so many ways. 

374: Life Update: Book Launch, Motherhood, and the [Emotional] End of an Era

We’re ALL highly intuitive... especially women.


BUT intuition is actually more than just simply “trusting your gut.” There might be a lot standing in your way of easily hearing/feeling and wholeheartedly *trusting* those nigglings. This episode is going to help you get clear on the tangible steps you can take to reconnect with your intuition right now and start fully trusting your body again!


Here’s more of what you can expect in this episode:
✨ how it feels to actually be connected to your intuition
✨ why as women we often second guess ourselves
✨ why the wrong thing literally can’t happen if you listen to your intuition
✨ how to start expanding your awareness of what’s possible
✨ how the hard things that happen ultimately serve your highest good
✨ where true internal safety comes from
✨ the ways that our highly intuitive nature as children is shut down
✨ the role trauma and dissociation play in whether we feel/don’t feel our intuition
✨ why being “in your feminine” still includes putting your foot down sometimes
✨ how not trusting your intuition can lead to resentment in your relationship
✨ three tangible ways to reconnect to your intuition today
✨ why you can’t THINK your way to your intuition
✨ how your gut health affects your intuition


+++++
As Mentioned In The Episode — 


⇢ FREE The Blueprint To Feminine Embodiment Masterclass (BRAND-NEW): https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm;_medium=podcast&utm;_campaign=blueprint-mc 


⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy 


⇢ Gut & Skin Healing Classes Duo (opening again in August 2024—get on the waitlist!): https://monicayateshealth.com/pages/gut-skin 


⇢ Podcast Episode About The Masculine/Feminine Labels: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000652013975 


⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 


⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 


⇢ Email with any Q’s: support@monicayateshealth.com 


⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0


Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.


***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

373: 3 Steps to Reconnect With Your Intuition and Fully Trust Your Body Again

How Men Can Protect and Provide for Her (Hint: It Actually Has Nothing To Do With Money)


Ladies AND gentlemen, this is a super important conversation that can take your communication and your relationship to another dimension - both inside the bedroom AND outside the bedroom!! 

335: How I'm Adjusting My Period So I Don't Get It On My Wedding Day!

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