Here’s what we cover in this episode of The Females in Tech Show:Tom’s journey from stock broker to meditation coach, including how meditation helped him overcome anxiety, agoraphobia and depression (4:47)Why business executives are introducing meditation into their daily lives (14:39)We talk about an awakened leader and what it means to become one (17:00)Tom explains vedic meditation, and how it differs from other meditation practices (26:22)The best way to start practicing meditation (27:48...

How Meditation Can Improve Your Focus and Productivity with Tom Cronin - 019

Join Tamara Johanna, founder of FIIT Collective, whose mission is to inspire, support and empower females to live a balanced and purposeful life through a career in information technology. This podcast is relevant for women in tech, or those considering technology as a career. The show covers career advice and personal stories of successful women in tech, designed to help females with their career in IT. Beyond technology, Tamara also shares how to improve the physical and mental wellbeing of women in tech to optimise their thinking, productivity and effectiveness. Plus, she explores the importance of self-care practices, relationships and balancing work and family for a sustainable career. Find out more at fiitcollective.com.au and follow Tamara on Instagram @tamarajohanna

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2020 has been a tough year for many people, leading to increased “hope” for the new year. The reality is COVID-19 will be with us for some time, so I wanted to share 3 lessons from 2020 to help you have greater success in 2021.SubscribeSubscribe to The Females In Tech Show on Apple Podcasts, Google Podcasts, Spotify, Stitcher or TuneInThank you for listeningI am grateful for the opportunity to serve you. Thank you for taking the time to listen to the Females in Tech Show.My aim is to inspire ...

3 Lessons from 2020 - 038

Helen Lea knows what it takes to create an integrated employee experience. A veteran of managing people, she now works to bring diverse teams together in the name of employee experience.It was such a wonderful experience chatting with Helen. I was absolutely floored by not only her incredible depth of knowledge, but her willingness to share it. I have no doubt you will get a lot out of our chat. I know I did!In this episode we cover:Helen’s career path from HR Development Manager in South Afr...

Creating an Integrated Employee Experience with Helen Lea - 037

So, how do you introduce yourself? Joanna Bloor has spent the last 5 years helping people answer this question for themselves. A self-styled ‘Fairy Godmother’, Joanna instills others with the confidence to get where they want to go.After chatting with Joanna for over an hour, I really didn't have anything to say but, WOW! She’s a human dynamo, bursting with energy and inspiration. I absolutely loved having her on the podcast. There’s so much to take in here so I can’t wait for you to lis...

How to Introduce Yourself so you're Unforgettable with Joanna Bloor - 036

Robyn Foyster embodies what being an entrepreneur is all about. After starting out in journalism, she went on to found and run her own successful media company, Foyster Media. Robyn kicked off her career as a journalist in print media working abroad in countries like the UK and US. Later, she returned to Australia where she ran some of the country’s most successful magazines. Think the Australian’s Women’s Weekly, Cosmopolitan and Harper’s BAZAAR.However, her journey as an entrepreneur c...

Being an Entrepreneur with Robyn Foyster - 035

No one understands the impact of technology on law quite like Justine Rowe. As an executive at Telstra she’s on the forefront of how law is reacting to rapidly evolving technologies.I didn’t know a whole lot about the intersection of law and technology going into this interview. So, I really appreciated the clarity and accessibility Justine brought to this topic.I have no doubts you’ll learn as much as I did!In this episode we cover:Justine’s career journey from legal counsel, to Chief of Sta...

How Meditation Can Improve Your Focus and Productivity with Tom Cronin - 019

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