In this week’s episode of the McManus Podcast Aaron and Erwin McManus talk about:

What is Self-Mastery?
Why is it important to have mastery over your emotions?
How does stoicism effect today’s world?
and more

Listen to these topics and more on this episode of the McManus Podcast.

Subscribe to our YouTube channel if you haven’t already!

You can preorder Erwin's new book, Mind Shift today! 
https://erwinmcmanus.com/mindshift

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Aaron McManus / @AaronCMcManus
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HOW TO ACHIEVE SELF-MASTERY

Mind Shift: Destroy Your Internal Limitations.

Mind Shift is a podcast for the mind, body, and soul hosted by father-son duo Erwin Raphael McManus & Aaron McManus. 

Formerly known as The Battle Ready Podcast.

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In the latest episode of our podcast, Aaron and I dive deep into the intricacies of finding purpose and significance in life. This journey is not just about identifying what drives us but also understanding how it shapes our resilience against life’s inevitable challenges. Our personal stories shed light on how we've managed to navigate the complexities of life with a sense of purpose and determination.

One of the most thought-provoking parts of our discussion revolves around nepotism and privilege. We explore how these elements have influenced our personal and professional lives. Aaron openly shares his experiences growing up in the shadow of success and how this proximity has both aided and challenged him in forging his own path.

We also talk about the impact of fame and influence within the Christian community, reflecting on the balance one must maintain between personal integrity and public persona.

Our conversation also touches on the psychological aspects of ambition and success. We discuss the thin line between needing and wanting to succeed, with Aaron recounting his fears of being forgotten and my reflections on the drive to make a meaningful difference in the world. I share my struggles with severe migraines and how they've impacted my work, emphasizing the importance of maintaining mental and emotional health even as we pursue our ambitious goals.

To wrap up, our talk underscores the importance of developing a 'must' in life—a compelling reason to strive for greatness. We outline the four pillars crucial for cultivating this must: mindset, motivation, momentum, and mentors. Surrounding oneself with driven, capable individuals can significantly elevate one’s aspirations and achievements.

This episode is more than just a conversation; it's an invitation to reflect on your own life's purpose and resilience. As we continue these discussions in our MindShift podcast, we hope to inspire and equip you to embrace your unique journey towards significance.

Don't forget to share this with a friend and leave a rating or review on Apple / Spotify if you enjoyed the episode!

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#037 The Ones Who Must

In this episode of The Mind Shift Podcast hosted by Erwin and Aaron McManus, we dive into the complex dynamics of ego, self-belief, and discipline in the journey toward success. The conversation begins with Aaron emphasizing the importance of managing internal voices and celebrating wins as a way to maintain momentum. Erwin complements this by underscoring the necessity of discipline and hard work, cautioning against letting ego drive one's ambitions.


Together, the hosts explore the significance of having a clear purpose and vision in business. Aaron and Erwin candidly share their personal struggles with self-doubt and comparison, offering valuable insights into how these challenges can be navigated. They discuss the positive and negative aspects of comparison, with Aaron emphasizing the need to align comparisons with personal values and goals, while Erwin acknowledges that comparisons can sometimes be limiting.


The conversation transitions to the topic of finding success through personal growth and serving others. Aaron encourages listeners to seek out role models who embody the qualities they aspire to achieve, while Erwin stresses the importance of focusing on serving others and contributing positively to the world, rather than solely pursuing economic success.


As the dialogue continues, Aaron and Erwin tackle the impact of negative thoughts and self-doubt on one's mental health. Aaron shares his struggle with negative voices and the challenges of finding balance between positive and negative thoughts. Erwin offers strategies for shifting focus from negative thoughts to positive scenarios, highlighting the role of self-awareness and emotional maturity in building healthy relationships.


The episode concludes with a thought-provoking discussion about the nature of good and evil, with Aaron defining evil as a violation of the image of God in someone else, while Erwin suggests that evil exists as the absence of good. Through this exploration, Erwin and Aaron remind us of the complexities of applying spiritual principles to real-life situations and emphasize the importance of recognizing both good and evil to become the best version of oneself. 


Don't forget to share this with a friend and leave a rating or review on Apple / Spotify  if you enjoyed the episode!


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#036 Healthy Self-Love

Welcome to another episode of The Mind Shift Podcast where we dive deep into the intricacies of cultural trends, personal struggles, and the ever-present battle between good and evil. In today’s episode we unpack a diverse range of topics all around the idea of the complexity of good and evil and how those things manifest themselves in our modern culture.

The Nuances of Current Cultural Trends

Today's conversation begins with a reflection on the current cultural landscape, discussing everything from the geopolitical tension in the Gaza strip to the latest in sports and entertainment. We also touch upon high-profile events like Trump's indictments, highlighting how these developments influence our perception of justice and morality.

Exploring Dark Themes in Culture

Our dialogue takes a darker turn as we examine the influence of figures like George Soros and the role of conspiracy theories in shaping public opinion. We share anecdotes about encounters with spiritual darkness, from exorcism to the consumption of dark-themed art and music. This leads us into a robust discussion about the necessity of guarding one's mind and soul from negative influences.

Gender Identity and Cultural Reflections

A particularly poignant part of our conversation revolves around issues of gender identity, transgenderism and self-loathing. We don’t often talk about this topic but it's a tragedy that we think that caring for children is reinforcing the their self loathing, rather than teaching them to love themselves.

Concluding Thoughts on Good vs. Evil

We conclude our episode by reflecting on the fundamental nature of good and evil. This discussion encapsulates our belief that despite the pervasive presence of evil, it is crucial to foster empathy, positivity, and a deep sense of personal responsibility. We discuss the balance between these forces, not just in society at large, but in our personal lives and spiritual beliefs.


Thank you for tuning into Mind Shift. We hope today's episode inspires you to reflect on how you can actively choose the good in your life, shaping a reality that embraces both light and darkness with wisdom and courage.

Join us next time as we continue to explore the complexities of human experience and the transformative power of shifting our minds towards greater understanding and empathy.

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#035 Good Vs. Evil

In the latest episode The Mind Shift Podcast with Erwin and Aaron McManus, we dive into a wide range of topics that explore the intricate tapestry of personal struggles, leadership, and the pursuit of happiness. Let's break down the key discussions and insights from this episode.


Overcoming Personal and Professional Obstacles


Our conversation opens with a personal share about my recent journey through reconstructive eye surgery. The experience was not just a medical process but an enlightening encounter with a skilled surgeon whose expertise and care made a significant impact. My son, Aaron, and I discussed the broader implications of being open about such personal struggles, emphasizing how vulnerability is a powerful trait in leadership.


The Intersection of Sports and Society


A lively discussion about sports brought to the surface the controversial calls in the Iowa vs. South Carolina games. We reflected on the character and class act displayed by the South Carolina women's basketball team. The conversation transitioned into how sports arenas have moved from being colorblind spaces to zones where societal tensions are more visible, a shift that calls for deeper dialogue and understanding.


Leadership Lessons from the Court


The heart of our episode focused on the NCAA Women's Basketball Championship game between South Carolina and Iowa. We highlighted the perseverance and trust within the team, which were pivotal to their success. Coach Dawn Staley’s leadership and ability to communicate effectively with her players were key themes, emphasizing that setbacks do not define our seasons but rather how we respond to them does.


Beyond Goal Setting: Happiness and Identity


We often discuss setting goals as a pathway to success, but in this episode, we dug deeper into the importance of enjoying the journey. It's vital to balance ambition with well-being and personal growth, recognizing that while goals are important, they should not overshadow our happiness or self-discovery.


Rediscovering Masculinity and Personal Growth


In a particularly introspective segment, I shared thoughts on the cultural biases against traditional notions of masculinity, which have left many men searching for identity and purpose. Reflecting on my own life and writings, including themes from my book, we discussed how men can rediscover their primal nature through strength, discipline, and protecting others.


Building Community and Mentorship


As we wrapped up, the focus shifted to the upcoming Arena conference and the power of mentorship. The Arena provides a platform for personal growth and spiritual development, creating a unique environment that fosters learning and community. We also explored how to use existing relationships, like my connection with John Gordon, to enrich our community's experience and offer more targeted, impactful mentorship opportunities.
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#034 Heroes & Villains: Who do you Need to Become?

In the latest episode The Mind Shift Podcast with Erwin and Aaron McManus, we discuss the intersections of culture, work ethic, and personal growth. We dive into the often misunderstood dynamics of working hard in a culture that sometimes views ambition with skepticism. 


This episode serves as a reminder that hard work, when aligned with our passions and supported by a constructive culture, can be a profound source of joy and achievement. Whether navigating the winding paths of a foreign favela or steering through the complexities of team dynamics, the journey towards understanding and growth is one we undertake together. Join us as we continue to explore these themes, aiming to inspire, challenge, and transform the way we perceive work and life.


Thank you for listening to The Mind Shift Podcast!
We appreciate you!


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HOW TO ACHIEVE SELF-MASTERY

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