"Today, Hungary is in the gray zone between a dictatorship and a democracy," says activist Tessza Udvarhelyi. "This did not happen overnight." In a rousing talk, she reminds us just how close any country can come to authoritarianism — and offers on-the-ground lessons for how to keep democracy alive through focus, determination and imagination. (Followed by a brief Q&A; with TED curator Cloe Shasha Brooks)

How to build democracy — in an authoritarian country | Tessza Udvarhelyi

Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.

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What do sandwiches have to do with AI? Data reformist Kasia Chmielinski helps us think about artificial intelligence with a useful food metaphor — and breaks down why AI systems should have "nutrition labels" to ensure the development of fairer, more transparent algorithms.

Why AI needs a "nutrition label" | Kasia Chmielinski

AI has the power to bring your favorite fictional characters to life, says technologist Kylan Gibbs. Introducing Caleb, an "AI agent" with personality and internal reasoning, he demonstrates how AI-powered characters can interact with people in novel ways, generate unique video game outcomes and augment our ability to tell stories, opening up new worlds of possibility.

Entertainment is getting an AI upgrade | Kylan Gibbs

Can conflict actually bring you and your partner closer? It depends on how you fight, say Julie and John Gottman, the world’s leading relationship scientists. They share why the way couples fight can predict the future of their relationships — and show how anybody can transform conflict into an opportunity for deeper connection and understanding.

Even healthy couples fight — the difference is how | Julie and John Gottman

Social entrepreneur Paolo Gaudiano explains why many companies are taking the wrong approach to diversity, equity and inclusion (DEI) initiatives — by overly focusing on one thing. To avoid backlash and costly turnover, he shows the key change leaders can make to create thriving, equitable workplaces while also increasing profits.

What DEI gets wrong — and how to do it right | Paolo Gaudiano

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Today we're sharing an episode Design Matters with Debbie Millman, one of the world’s very first podcasts, about how incredibly creative people design the arc of their lives. Celebrated musician, comedian, writer, and director Carrie Brownstein joins to talk about her remarkable career as the co-founder, guitarist, and vocalist of the legendary punk band Sleater-Kinney, her role in the iconic TV series Portlandia, and her new memoir. Get more Design Matters with Debbie Millman wherever you're listening to this.

How to build democracy — in an authoritarian country | Tessza Udvarhelyi

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