I recently experienced a pretty intense nervous system reaction to a life event that had me stuck in fight or flight. Join me as I take you through how I felt, and what I did to get out of it.   Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/  Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

How to Correct an Acute Stress Response

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
 powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.

Alternative Health

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Health & Fitness

You accessed your podcast player today and realized Keto Diet Podcast is now Healthful Pursuit Podcast. Talking about the change, why it was a long time coming, what I think about keto, and what you can expect with the name switch!   Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/   Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

It's Time for a (Slight) Change

This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperactivity, tremors, excessive sweating, convulsions, epilepsy, systolic hypertension, psychopathy… and so much more. Join us as we explore the world of magnesium with Carolyn Dean MD ND.   Hosted by Leanne Vogel.   Connect with Dr. Dean on Instagram: https://www.instagram.com/drcarolyndean/ Dr. Dean's Website :https://drcarolyndean.com/ Dr. Dean's Supplements: https://rnareset.com/   Coaching and other supports available at: https://shop.healthfulpursuit.com/   Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

You May be Taking the Wrong Magnesium with Dr. Carolyn Dean

Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath.   Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/   Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Your Thoughts Dictate Your Outcome with Sandra Scheinbaum

We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism.   Hosted by Leanne Vogel.   Master Class with Louise: https://www.louisedigbynutrition.com/masterclass-invite     Thriving Metabolism Podcast: https://thethrivingmetabolism.buzzsprout.com/     Coaching and other supports available at: https://shop.healthfulpursuit.com/   Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Changing Your Metabolism with Louise Digby

We’re joined by Kiley Woodland, an impressive young woman that after being treated with fluoroquinolone antibiotic, she went through a cascade of mitochondrial symptoms that shifted her health (and life) forever.   Hosted by Leanne Vogel.   Kiley on Instagram: https://www.instagram.com/celebratethelittlewins/   FQ Toxicity Relief Guide:    https://stan.store/celebratethelittlewins/p/early-access-fq-toxicity-relief-guide     Kiley’s Website: http://celebratethelittlewins.com    Coaching and other supports available at: https://shop.healthfulpursuit.com/   Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

How to Correct an Acute Stress Response

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