Honeydew Me

165. How To Fight Fair

02.14.2024 - By Emma Norman & Cass AndersonPlay

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HOT RELATIONSHIP TIP: fighting isn’t a bad thing… but you do need to learn how to fight fair. Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT of Shrink Chicks are back and this time they’re sharing their expert tips on how to fight. We cover:

Why fighting is actually a part of a healthy relationship

How to fight fair

How to regulate your emotions during a fight

Scripts for expressing your feelings and apologizing

What resentment can look like and how it manifests in our relationships

The grief that comes along with committing to a long term relationship

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