08.13.2020 - By Michelle Davey
Have you ever experienced “monkey mind" when all of your fears become a rush of words and thoughts filling your head? In this episode, I'll share strategies for getting "out of your head" so that you can focus, be present and ride the stride in practice and in competition. Learn with Me If you’re looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course. You can also get on the waitlist for Stride, my next-level barrel racing group. This group receives video training and coaching from me and Stride members also have access to special guests.