08.10.2021 - By Juanique Roney & Gina Worful
Show Summary: “Presence is the greatest present.”We often see pain as a red flag. When we were young, we were taught that it was a bad feeling. But actually, it can be beautiful as it can teach us a lot of things. When we feel it, it tells us to slow down and be with our body because pain is a compass to return to our true north and higher self.Your body feels different emotions for different reasons, and listening to them and letting them flow through you, is your medicine. Loneliness, defea...