Ep 99: How to Know if You’re Out of Your Comfort Zone

I think it’s important to be able to recognize the signs of when you’re leaving your comfort zone, so you can acknowledge the feelings and then go ahead and do it anyway! Many of the feelings that come up when you’re about to do something awesome just mean you’re moving out of your comfort zone. When you move into uncharted waters, your brain doesn’t like the unpredictability of what is happening and sometimes this generates fear. Listen to this episode for some signs that you’re moving outside of your comfort zone and closer to achieving your goals! Learn with Me If you’re looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course. Join Stride, my next-level barrel racing group. We work on becoming mindful barrel racers so we can show up, be present and perform with great partnership.