How To Manifest Your Best Life - 004

How To Manifest Your Best Life | Yes To You Podcast #004 Subscribe on iTunes | Subscribe on Stitcher Radio | Subscribe on Google Play Music | Subscribe on Google Podcasts On this week’s show, you’ll learn everything you need to know about using the Universal Creative Process to manifest your best life. To recap, episode 1 was about answering your calling, episode 2 was about creating a BOLD vision for your inspired life, episode 3 was how to overcome your fear of being seen and heard, and this episode is the next step in that progression. If the word “manifest” is a bit too woo-woo for you—no worries! I’ll break everything down very logically so that you can see exactly how pure thought becomes words, feelings, actions, and tangible reality based on your intention and belief. Whether you want to create changes or new experiences in the area of your lifestyle, business, relationships, finances, health, family, or degree of community impact—you’ll discover a method to gain more mastery over how you interact with opportunity and increase your potential to manifest your vision of happiness and success. Episode Outline ►   [0:48] Recap of Episodes 1-3 ►   [2:06] Weekly Wellness Tip: 4 Self-Care Tips for Womb Wellness ►   [2:49] How abuse, stress, grief, shame, guilt, and trauma affect the health of the womb ►   [3:55] Tip #1: Eat well. Alkaline, high fruit diet with plenty of dark, leafy greens ►   [4:28] Tip #2: Do a Yoni Steam once per month  ►   [5:30] Tip #3: Self-Acceptance ►   [5:43] Get Trauma-Informed Therapy (Reiki, Massage, Yoga, Counseling, or Coaching) ►   [6:32] Tip #4: How to build a sacred relationship with your womb ►   [7:29] 5 Secrets To Manifest Your Best Life (overview) ►   [7:59] Manifestation Secret #1: Be Clear About What You Want ►   [8:44] Indecisiveness is a major contributor to lower self-confidence and indicated a lack of vision ►   [10:05] How to overcome creative blocks, brain fog, writer’s block, confusion, etc. ►   [10:33] Clear your energy by decluttering your space, smudging, meditation, Reiki Therapy, my blog post ►   [12:30] After you take those steps to balance your energy and release what isn’t serving you—go back and journal with clarity ►   [12:58] Manifestation Secret #2: Know Your Source of Power ►   [13:48] Know your source of power to prevent unnecessary doubt, uncertainty, and fear and manifest consistently ►   [14:29] When you know where your power to create is actually coming from, there is never a reason to doubt ►   [14: 37] Dominique’s “I AM” Affirmation ►   [15:38] Manifestation Secret #3: Write Your Own Affirmations ►   [16:07] Affirmations:  It’s not so much what you say, it’s how you feel about what you’re saying. ►   [16:42] How you feel about something will always direct the end result of the thoughts you think—it’s the law of attraction.  ►   [17:05]  The BIG secret that blocks you from manifesting what you want ►   [17:57] Reframing limiting beliefs into the most powerful affirmations that actually get results ►   [19:29] Journal exercise to empower your mindset using the 3 P’s: Personal, Present, and Positive ►   [20:53] Manifestation Secret #4: Be Persistent and Consistent ►   [21:37] Alignment is about being consistent and persistent: Consistency gets the result, while persistence keeps it! ►   [22:30] Neuroplasticity: An evidence-based way to actually rewire your brain for success based on science ►   [23:11] Ideas on ways to incorporate affirmations into your daily life ►   [23:39] Manifestation Secret #5: Act As If ►   [24:08] Become the person who lives and breathes in your vision right now. Consider how you dress, act, socialize, behave, and think. ►   [25:50] Episode 5 Sneak Peek: How to launch your holistic business online Resources Mentioned In This Episode Books Womb Wellness by Padma and Anaiya Aon Prakasha Sacred Woman by Queen Afua Products/Services Heart Thoughts Affirmation Cards by Louise Hay Visit Dominique's Feminine Wellness Boutique and Blog at Holistic Yoni Care Her Secret Garden V-Steam Spa (Frisco, TX) Affirmations From Heart Thoughts Affirmation Cards by Louise Hay Positive Affirmations “I trust myself to create only that which is for my highest good and greatest joy—that which is perfect for my spiritual growth and evolution.” “I know and affirm that I am one with The Infinite Power. Everything in my life falls into place easily and effortlessly.” “My consciousness is now being filled with positive thought patterns that contribute to my health, wealth, and loving relationships.” “Everything I do, say, or think is in harmony with the truth. There is perfect and continuous right action in my life and my affairs.” “I see myself as being free. I am free in my mind. I am free in my body. I am free in my life.” Dominique’s ” I AM” Declaration “I believe that I AM an individualized expression of the energy that created the entire universe and that this energy is infinite, all-knowing, all-powerful, and present everywhere. It has always existed, and will always exist, and there is nothing outside of it. Because there is no separation between Creator and Creation, then the same power to manifest based on desire resides within me. This what I know for myself when I speak my affirmation. I feel, sense, and know who I AM, and what is possible for my life.”