Screen time is one of the biggest issues facing families today--and we're not just referring to our kids. We set alarms on our phones, await important calls, send urgent emails, and the list goes on. Yet, science has some fascinating new insights on what really matters as it relates to how to maximize our time on our phones and yet be present with people. Joey Odom, cofounder of Aro, a technology platform leveraging the science of habit formation to help you connect by disconnecting, is with us this week to talk about screen time and how to reclaim family time without moving to a flip phone. Joey talks with us about: Essential rules to have as a family in the context of screen timeWays we can leverage our screen time for goodThe value of time and how we can use it as motivation to spend more quality time as a familyThe mission behind Aro, how it works, and where the name came fromWhy it matters specifically as a dad to be on board with less time on the phone Show Notes: Watch this episode on YouTube here. Learn more about Aro. Listen to the Aro Podcast. Learn other ways to show up as the best version of yourself for your family by ordering the Famous at Home book.    Discover more Christian podcasts at  lifeaudio.com     and inquire about advertising opportunities at     lifeaudio.com/contact-us.

How to Reclaim Family Time Without Moving to a Flip Phone with Joey Odom

We all want to put our families center stage. Yet, in a world competing for our time, attention, and identity, our families often get our leftovers instead of our best. Welcome to the Famous at Home podcast, with marriage and leadership coaches, Dr. Josh and Christi Straub. With a realistic, grace-filled look at the struggles families face, the Famous at Home podcast is like having a cup of coffee with authentic friends who just “get you.” yet with the practical and life-changing coaching strategies Josh and Christi use to help spouses, parents, and leaders stay emotionally engaged and connected to their biggest fans. With topics designed to help you become a rockstar in your own home, set healthy rhythms between work and home, and build a rock-solid marriage, the Famous at Home podcast will encourage and inspire you.Because the greatest red carpet you’ll ever walk, is through your front door.

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What would happen if we could walk into any room bringing our identity, rather than getting our identity from it?   Following up our episode on giving kids joy permission comes an episode on how to experience joy as a byproduct of walking daily with Jesus in our true identity. When we’re not walking in our true identity, we’ll get it from one of three places:what we havewhat we door how we think other people see us.   In this episode, Steve Petermeyer, a coach with Identity Exchange, joins us to talk about how we can know our true identity, identify when we’re believing a lie about who we are, and how to invite Jesus into telling us the truth.  Steve also walks through questions we can ask in our faith communities to get us beyond small talk, go below the surface, and live out our unique identity. For example, what are you doing that God never asked you to do? Are there any lies that you’re believing? What is one fear you currently have?If, as Steve says, “More is caught than taught,” when it comes to raising our children, imagine the implications of living out of our true identity as fathers and mothers.  In this episode, Steve discusses:Why all external conflict is the result of internal conflictThe two worldviews that influence our identity and how we relate to the world around usThe two ways we act when we’re walking in our false selfFour ways to walk with God more intimately, discover your identity, and live in your true selfWhat it looks like to “remember” our identity as we walk with and pray to Him each dayHow to recognize an emotion, confess it to God, and ask Him what the truth about that emotion really isHow we can disciple our children on how to hear from GodShow Notes:  Check out Living Fearless by Jamie Winship. Click here.https://amzn.to/3UhGyjC Listen to Jamie Winship talk about abundance versus scarcity worldviews.Click here.https://youtu.be/2s3KWZFCH0A?si=YNR6bAF7ZW8xsZq_ To learn more about Identity Exchange, click here. https://www.identityexchange.com/coaching

Walking in Your Identity with Steve Petermeyer

There are so many parenting debates happening right now in the culture at large. Screentime. Discipline. Anxiety.  But what if we’re focused on the wrong things?  Instead of trying to fix and manage the problems, what if we cultivated the solution?  What if the environment we cultivate is the very thing our children need?  In this episode, Josh talks about their current parenting journey, the two competing worldviews that influence how kids experience joy, and how we can give our kids joy permission.  Here are some highlights:  How two competing worldviews influence the amount of joy in our homeWhy we need joy permissionWhy resourcefulness is a cheat code for helping kids live joyful livesThe one way to step into joy this week as a family, no matter how difficult the season you find yourself in right nowShow Notes:  Focus on the Family Broadcast: Click here to listen to Encouraging Your Kids to Discuss Their Feelingshttps://www.focusonthefamily.com/episodes/broadcast/encouraging-your-kids-to-discuss-their-feelings/ Listen to Jamie Winship talk about abundance versus scarcity worldviews.Click here.https://youtu.be/2s3KWZFCH0A?si=YNR6bAF7ZW8xsZq_ The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness by Jonathan Haidt.Click here.https://amzn.to/3vWdgie 

Giving Kids Joy Permission

One of our closest friends, Luke Smallbone, who is also one-half of the four-time Grammy award-winning duo For King & Country, joins Josh in the cabin to share stories from his own childhood, which are depicted in a brand new movie hitting theaters everywhere, called Unsung Hero.Unsung Hero is a true story about his family's adventure of coming to the States from Austrailia, and the ups and downs they experience along the way. In this epsiode, Luke shares how some of these heartfelt moments of prayer, faith, and miracles shaped who his family is today. Luke and Josh share plenty of laughs as Luke takes us behind-the-scenes of the making of the film, and how lessons from his own upbringing have influenced who he is today as a father. In this episode, Luke shares:A behind-the-scenes look at how the song Unsung Hero came about, and how it was then turned into a film.What it was like producing a movie about his own childhood.His most heartfelt, memorable moments as a boy from scenes in the film.Practical lessons he implements as a father today about faith, prayer, and miracles from his own childhood.Show Notes:Watch the trailer for Unsung Hero.https://unsunghero.movie/Get tickets to the theater to see Unsung Hero, which hits theaters April 26!https://unsunghero.movie/

Lessons from Childhood with Luke Smallbone

Pastor Max Lucado joins us to talk about his new children’s book Just in Case You Ever Feel Alone. Josh’s 9-year-old daughter, Kennedy, joins the show this week to interview Pastor Lucado. In this episode, Pastor Lucado describes the consequences of anyone’s given worldview, and how the framework we give to our children influences how they view God and consequently sets them up to handle loneliness.Pastor Lucado discusses: A framework for helping our children and grandchildren develop a biblical worldview.How screens are contributing to the epidemic levels of loneliness of children and teens.Why it’s important to take initiative to start conversations.An assignment we can all do to establish a culture that combats loneliness. Show Notes:  Get a copy of Just in Case You Ever Feel Alone by Pastor Max Lucado.https://amzn.to/4ctKDtj Ladies, sign up for Tender & Fierce Group Coaching Cohort with Christi! Begins April 4, 2024:https://www.famousathome.com/tenderandfierce Get a copy of the 10 Days of the Easter Story: A Family Experience Through the Feelings of Holy Week.https://amzn.to/3IDTmLI

Helping Kids When They Feel Alone with Max Lucado

Christi joins us this week to walk through insights she's gaining from Isaiah 61. In doing so, she shares more about her heart behind and the process of Tender & Fierce. In Isaiah 61, Isaiah prophecies Jesus as the One to come and bind up all the broken pieces of our heart so that we can heal and live wholeheartedly. What does it mean to experience and walk in that freedom? In this episode Christi discusses with Josh: What it means to live freely, and the one way to know when we’re not walking in our freedom.The real reason Jesus wants to set us free and live out His identity for us.Why living with global high activation can be deceiving.A paradoxical definition of what it means to “run.”Show Notes:  Ladies, sign up for Tender & Fierce Group Coaching Cohort with Christi! Begins April 1, 2024:https://www.famousathome.com/tenderandfierce Get a copy of the 10 Days of the Easter Story: A Family Experience Through the Feelings of Holy Week. https://amzn.to/3IDTmLI

How to Reclaim Family Time Without Moving to a Flip Phone with Joey Odom

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