12.20.2023 - By Mark Bell's Power Project
In episode 1024, Raymond "The Online Coach" Querido, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Raymond has so many successful transformation stories from his clients by prescribing more calories and even regularly scheduled cheat days. We also learn how running has allowed Raymond to stay leaner without trying and even eating more. Follow The Online Coach on IG: https://www.instagram.com/theonlinecoach/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing!