Tackling limiting beliefs is usually really eye-opening for a lot of people and can feel a little bit overwhelming if you’ve never worked through them before. And chances are, if you’re listening to this podcast, you like routines, frameworks, and steps to follow – me too, lol. That’s why I created the P.I.E.S. Method™ - so I could have some concrete steps to follow to help me get out of my head and reframe limiting beliefs when they come up.

Tune in to this episode to learn more about what limiting beliefs are and how they keep you stuck, using the P.I.E.S Method™ to reframe your limiting beliefs, and tips to cultivate and maintain a healthy mindset! 

209: How to Stop Being So Rude to Yourself

Have exhaustion &amp; burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time &amp; energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health &amp; relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨

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Curveballs come in all shapes and sizes and they don’t discriminate. You're just living your peacefully productive life, minding your own business, and out of nowhere -- an accident, a layoff, a promotion paired with a cross-country move, your toddler starts waking up every couple of hours at night...


Curveballs happen... but how can we stay in the game when life throws a curveball at us?  Well that is exactly what today's podcast episode is all about! 

230: How to Handle Life Throwing You a Curveball

Summer is here and the urge to slow down and go with the flow is real. And there's absolutely nothing wrong with that. Honestly, I think we should lean into those feelings as we plan out our summers.

In this episode, I am sharing 4 steps to plan your "lazy days" of summer (ps: you're actually not lazy but... we will get into that in the episode) and how you can weave habits of rest, fun, and work into your days during these warm weather months! 

229: How to Plan in the “Lazy Days” of Summer

Have you ever felt like you don’t deserve to be where you’re at in life or like you’re a total fraud who is about to be found out? I’ve totally been there and it’s a really exhausting way to feel which is why I brought a licensed professional counselor associate (and Hustle Sanely BFF), Mindy, to chat with us about:

~ Common signs (especially in women) that you’re dealing with imposter syndrome
~ Habits that you might be doing that are actually making imposter syndrome worse
~ What you can do right now to overcome imposter syndrome

Tune in to my conversation with Mindy and be prepared to leave feeling confident in who you are and what you have to offer! 

228: How to Overcome Imposter Syndrome

We are shaking things up a bit today. I usually tend to treat the podcast as a place to offer free peaceful productivity coaching but we’re gonna get a little bit personal in this episode.

I figured sharing my motherhood story would be a good way to wrap up the For The Moms series we’ve been doing this month because to be honest, I get asked about this quite a bit on Instagram. 

Tune in to this episode to hear how I went from not wanting kids to being a mom and the entire journey in between! 

227: I Didn’t Want to Be a Mom – Why I Changed My Mind (my motherhood story)

Tired of feeling like you are doing things all day long but getting to the end of the day and feeling like you completed.... nothing? 

209: How to Stop Being So Rude to Yourself

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