 Are you feeling bad about saying "No" or expressing your needs? In this episode, Dr. Zeledon, a renowned mental health expert with a Ph.D. in Clinical Psychology, joins us to discuss how to stop feeling guilty about setting boundaries.  She explains that boundaries are crucial for maintaining healthy relationships and self-care, emphasizing that they're about creating healthy limits, not walls.  Many struggle with guilt when setting boundaries due to fear of rejection or conflict, but Dr. Zeledon offers practical tips for setting boundaries assertively and respectfully. She also shares strategies for overcoming guilt, such as practicing self-compassion and recognizing the importance of your needs.  Overall, this episode provides valuable insights for anyone looking to set boundaries confidently and lead a more fulfilling life.  Listen now!  Connect with Dr. Z and grab her book! https://www.beactchange.com/ 
 Don't forget to subscribe to our podcast for more insightful content! And Share!!!  Help me review my newest book Empath's Guide to Rising Strong & receive a FREE 30 Minute Human Design Reading or Coaching Session.  Grab Free 10 Step To Break Free from the Narcissist  https://ravenscott.show/narc-free-living Leave a Tip to support, buy books, and grab free somatic workshop >>>All Links are on the Podcast Page. Get professional help in the privacy of your own home https:betterhelp.com/empath Mentioned in this episode: Get 10% off First Month of Betterhelp Better Help  Free Boundaries Workshop This is your next step to defeating the narcissist. 
Learn how to master your boundaries 
How to release responsibility for another's emotional response. 
How to feel the power of your self sovereignty
Free yourself from narcissistic abuse. 
And draw long lasting powerful boundaries 
Get your free How empaths can draw powerful boundaries workshop now at Raven scott.show/free-workshop Free Boundaries Workshop

How To Stop Feeling Guilty About Setting Boundaries in a Narcissistic Abusive Relationship with Dr. Zeledon

Do you feel trapped in a cycle of abuse, constantly wondering if it's your fault? 
 In this podcast I shed light on powerful tools for healing from Narcissistic Abuse and spread education about Human Design - your Unique Energetic Frequency . 

As empaths, we often struggle with feeling confident and connected to our true selves. There’s a lingering sense that something is off, a feeling that we are not entirely in sync with our inner being. This is a common experience, but it’s essential to remember that you are more than just an empath—you are a star seed, a unique and vital piece of the cosmic puzzle of humanity.
 This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self through your Human Design chart. 

You will get messages to your soul two times a week, (T,TH,) in recovery heal with Human Design, spiritual wisdom, and expert Soul filling interviews. 

If you are ready to shift from survivor to thriver then hit follow and listen to unlock your destiny after narcissistic abuse. 

"When it comes to the story of your life, let no one else hold the pen." - Raven Scott 

Your host: Raven Scott Nguyen is a Human Design Coach, passionate advocate for empaths to rise up out of the abuse struggle and into their authentic gifts. As a Human Design 6/2 Generator she coaches and provides clarity to those who are confused on their path to purpose. Her special gift of spiritual healing lifts up others to evolve into their unique light. 

 Raven is the author of "Empath & The Narcissist: Overcoming Gaslighting and Manipulation." &”Empaths Guide to Rising Strong” 
 This groundbreaking book offers a transformative roadmap for survivors of narcissistic abuse, guiding them towards a life filled with happiness and authenticity, healing PTSD, and Trauma from abuse through discovering their own magic through Human Design. 


 Topics covered:
Tuesday:  Human Design & Healing
Thursday: Guest Featured Spiritual Healing Wisdom

Watch guests' recording episodes live on YouTube! 
https://www.youtube.com/@empathrisingwithraven
Schedule your FREE Human Design Mini Coaching Session at https://ravenscott.show

Listen NOW!

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Self-Improvement

 "Lately my Empath energies are a hot mess! How do I pull it together? "In this episode, we will explore how empaths can tune in to spiritually grow after narcissistic abuse, focusing on the transformative power of setting boundaries. Our guest, Jennifer Spor, a Human Design Projector, host of the Path of the Awakened Heart podcast, is a Spiritual Advisor, Channel, and Akashic Records Master Consultant and Teacher. Jennifer specializes in working with High Achieving Conscious Women Leaders who are here to live unapologetically expressed in their Truth and fulfill their highest destiny in this life, SOUL LED. Don't miss this enlightening discussion on how to empower yourself through boundaries and utilize the wisdom of the Akashic Records for spiritual growth. Tune in live and engage with us as we embark on this journey of healing and transformation. See you there! Get free Tuning into Your Body Meditation: https://join.jenniferspor.com/heart-space-meditation In addition to the free meditation Jennifer would love to offer a private Akashic Records reading for those feeling called to receive a deeper level of support at a special rate for you, dear listeners,. You can use promo code 111gift2024 to receive $111 off their session. Here is the link to book: https://www.jenniferspor.com/akashic-records-readings/  Don't forget to subscribe to the podcast for more insightful content and write a review! And Share!!!  My newest book Empath's Guide to Rising Strong  Leave a Tip to support, buy books,  join community - get weekly emails, and more >>> All Links are at ravenscott.show 10% off your first month of therapy at https://betterhelp.com/empath Mentioned in this episode: Gain Clarity and Express your emotions and get 10% off your first month. Better Help  Empaths Healing with Human Design https://www.facebook.com/groups/empathandnarcissistrecovery

Empowerment Through Boundaries: Spiritual Growth and Akashic Records with Projector Jennifer Spor

 Why even do shadow work? Are you ready to uncover the blueprint of your true self and unlock your Soul's powerful gift and full potential? Your Human Design chart holds the key to understanding your unique energy, strengths, and purpose in life. If you are like me, you had an energy upgrade this last Eclipse. And you are ready to follow divine guidance but you just need the road map to know how!  For a limited time, I'm offering a complimentary Human Design chart consultation to help you dive deep into your chart and discover what makes you, YOU.  
 During this session, we'll explore your design, including your type, strategy, authority, and more, providing you with valuable insights into how you can align with your true nature and live a more fulfilling life. 
 But that's not all! When you book your free Human Design consultation by May 21st, you'll also receive an exclusive offer: 50% off your first coaching and Self clarity sessions.  That includes 6 1:1 sessions, a private group chat, and recommended healing exercises based on your unique needs. The normal price for 6 sessions is $1,500 .  So that is only $750 for 1.5 months of weekly sessions of healing, clarity, and Soul discovery.  
 And as a bonus you will get FREE access to my newest book Empath's Guide to Rising Strong Human Design Guidebook Audio book! Which includes healing meditations you can practice daily!  
 Plus a private FB group and chat to answer your daily questions in between sessions and more HD supplemental information.  
 This is a rare opportunity to embark on a transformative journey at a fraction of the cost. 
 Ready to embrace your true self and step into your power? Book your free Human Design consultation now ​HERE​. Don't miss out on this chance to gain clarity, direction, and empowerment! 
 Looking forward to connecting with you soon, 
 Raven Scott Nguyen 
 Don't forget to subscribe to the podcast for more insightful content and write a review! And Share!!!  
 My newest book Empath's Guide to Rising Strong  audio book drops May 23 on Audible. Join newsletter to get the updates all about this. ravenscott.show 
 Leave a Tip to support, buy books,  join community - get weekly emails, and more >>> All Links are at ravenscott.show

Empath's Guide to Rising Strong Reading Sample Audio book

 How can you energetically guard your empath nature from the narcissist aka energy vampire? Join me for this powerful episode as we delve into the transformative journey of healing from narcissistic abuse and reclaiming your power. Learn how to protect your empathic abilities with a Kaballah tenant, from energy vampires by elevating your vibration and operating from a place of honesty, love, and goodwill.  Let go of victimhood and embrace a new way of being that empowers you to live authentically and without fear. Tune in now to discover practical tools and insights that will help you on your path to healing and transformation.  Listen now!  Don't forget to subscribe to the podcast for more insightful content and write a review! And Share!!!  My newest book Empath's Guide to Rising Strong  Buy books,  get your personalized Human Design reading, join community  https://www.facebook.com/groups/empathandnarcissistrecovery  - get weekly emails, and more >>> All Links are at ravenscott.show get  10% off you first month at https://betterhelp.com/empath Mentioned in this episode: Empaths Healing with Human Design https://www.facebook.com/groups/empathandnarcissistrecovery Get 10% off First Month of Betterhelp Better Help 

How to Protect Your Empathic Abilities  from "Energy Vampires"

 Unpopular Opinion: The person who I was is not the person I am now. Trauma shocks us to evolve — do you agree?It sucks, and entails major emotional hardship. You feel a sense of mourning, loss, and regret. Why does life have to require pain to shift? It’s not fair and it feels so painful. And this is what I explore in today's episode. Listen now.  Don't forget to subscribe to our podcast for more insightful content! And Share!!!  Help me review my newest book Empath's Guide to Rising Strong & receive a FREE 2 hour  Human Design Reading and Coaching Session.  Grab Free 10 Step To Break Free from the Narcissist  https://ravenscott.show/narc-free-living Buy books, and your Human Design Reading and more >>> Podcast Page.

UnPopular Opinion: Letting Go of Victimhood Identity After Narcissistic Abuse

 Are you feeling a void of joy and will? This Eclipse in 2024 and post Narc Abuse? Welcome to Empath and the Narcissist podcast! In this episode, I dive into spiritual leveling up after the eclipse and Mercury retrograde. I explore Gate 51 shock and depression, and how to navigate this transformative energy. Key Points: Channeled message from SpiritUnderstanding Gate 51 in Human Design and its role in spiritual awakening.Navigating post-eclipse and Mercury retrograde energies for growth. Overcoming shock and depression through spiritual practices. Embracing change and leveling up on your spiritual journey.

 Resources Mentioned: - Human Design: Gate 51 Shock - Empath's Guide to Rising Strong: Human Design Guidebook for Self- Discovery by Raven Scott - Understanding Human Design by Karen Curry 
 Are you an empath looking to level up spiritually?  Tune in to this episode for insights on navigating shock and depression post-eclipse and Mercury retrograde. Listen now for practical tips and empowering guidance!  VIEW Chart on Blog HERE  
 Don't forget to subscribe to our podcast for more insightful content! And Share!!!  Help me review my newest book Empath's Guide to Rising Strong & receive a FREE 2 hour  Human Design Reading and Coaching Session.  Grab Free 10 Step To Break Free from the Narcissist  https://ravenscott.show/narc-free-living Leave a Tip to support, buy books, and grab free somatic workshop and more >>>All Links are on the https://ravenscott.show

Spiritual Leveling Up: Empath Healing Post-Eclipse & Mercury Retrograde from Narcissistic Abuse

Healing with Human Design

How To Stop Feeling Guilty About Setting Boundaries in a Narcissistic Abusive Relationship with Dr. Zeledon

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