How to Stop Self-Sabotage and End the Binge-Eating Cycle

Binge eating is a deep-rooted emotional problem.

Attacking it at the surface is like gently trimming the top of a weed that sprouts in your garden (and having to do it daily) instead of plucking that sucker at the core of its root system and eradicating it for good!

If you want to stop the binge eating cycle for good, you don’t need an updated set of macros, new diet, or magical supplement stack.

If you want to stop the binge eating cycle for good, you need to uncover, understand, and unlearn the detrimental mental programs keeping you stuck in this vicious cycle.

Join us for our upcoming workshop, Stop Self-Sabotage at the Source: Uncovering and Unlearning the Unconscious Programs Keeping You Stuck in the Binge-Eating Cycle.

Presented by performance coach Paul Salter! ➡️ WHEN: Thursday, Feb 8 at 7pm ET In this empowering and transformative LIVE workshop, you will…

✅ Dive into the intricacies of how and why your unconscious mind executes patterns of self-sabotage in its quest to fulfill its objective.

✅ Break free from the shackles of self-sabotaging patterns that have held you back from not only losing weight for good, but feeling and looking your best.

✅ Gain the clarity around your most sabotaging of behaviors (your domino saboteur) and begin to understand exactly when and why this behavior formed.

✅ Discover why your unconscious thinks this behavior is helping you (even though consciously we both know it’s not).

✅ Understand how and why past attempts at stopping this behavior have come up short (and what to do instead).

✅ Finally learn to let go of the constant guilt, shame, anger, and disgust you’ve been carrying related to this behavior.

✅ Instill a sense of presence, mindfulness, and control when you’re eating - even when indulging in your favorite food (without feeling numb or as if you’re eating on auto-pilot).

✅ Begin to reclaim your sense of power, confidence, control, and peace of mind.

✅ Discuss actionable steps to initiate the rewiring process in your mind so that you can unlearn this counterproductive behavior and learn a self-serving one in its place.