Sympathy is a powerful word that showcases emotional bonding in humans. In the initial times, small groups sharing a common tragedy invoked Empathy and one of them facing a worse tragedy invoked sympathy- such events, although, were rare. 
But in present times, sympathy-seeking behavior is seen common where small issues are portrayed as huge events to seek sympathy. It is magnified due to social media. But this behavior causes one to focus only on the negatives. And sympathy is not a solution to loneliness but just a quick fix. 
Our Habit Coach Ashdin Doctor shares 3 powerful habits to unlearn how to not make a mountain out of a mole hill. 

Check out Ashdin's Book: Change your Habits, Change your Life 

Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat )

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